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Juicing for Restless Leg Syndrome
 
 

Juicing for Restless Leg Syndrome [Kindle Edition]

Andrew Williams Ph.D.
4.2 out of 5 stars  See all reviews (4 customer reviews)

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Product Description

Product Description

Restless Legs Syndrome & how I cured my own by juicing


You may know it as:

• Fidgety Legs,
• Night Thrashers,
• The Creepy Crawlies Legs,
• Jumpy Legs,
• The Crawlies,
• Edgy Legs,
• Bugs in the bones,
• Night crawls,
• Bugs crawling in my legs at night,
• That Icky Twitchy Leg Thing,
• Wretched limb syndrome,
• Racing legs,
• The Jiggies,
• Night Time Jitterbug,
• Elvis legs,
• Ant Legs,
• Legitis,
• or any other common names of the condition.

The cause of Restless Leg Syndrome is not very well understood. It is known that there may be a genetic link, and it is also known that pregnant women are far more likely to suffer from Restless Legs Syndrome (RLS). There are even a few diseases that make someone more prone to get RLS like diabetes or renal failure. However, there are a large number of cases where RLS affect otherwise healthy human beings.

My RLS Story


When my wife was pregnant with our first child, she suffered RLS. For some reason, so did I at the time. It was a horrible sensation that made it near impossible to sleep. I was a man on a mission, researching and delving into medical literature. I found out that there are some common vitamin and mineral deficiencies that may be causing the problem. When you look at our modern diet, you can see why deficiencies occur. OK; I hear what your saying. You eat fruit and vegetables and still have RLS. Well, if I told you that the levels of minerals in our fresh produce have been dropping over the years. In 1930, an average carrot had 20mg zinc. In 1988 that dropped to 10mg. Current estimates suggests this may be as low as 2mg today. And it's not just zinc that is being depleted. Essentially, the fruit and vegetables we buy today have less nutrients in them than those our parents ate.

The fact that vitamin and mineral deficiencies can cause Restless leg syndrome is actually a good thing for sufferers, because deficiencies can be fixed. In this book, I'll show you the dietary changes I made to cure my own Restless legs syndrome. I did it by juicing certain combinations of fruit and vegetables, and I haven't had RLS since (though I now juice on a daily basis). Why juicing? Simply that we can get larger quantities of nutrients than by eating the food.

Product details

  • Format: Kindle Edition
  • File Size: 576 KB
  • Print Length: 38 pages
  • Publisher: JuicingTheRainbow.com; 1.1 edition (8 Aug 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B008VAGHS0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: #36,000 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Excellent value 20 Aug 2012
Format:Kindle Edition|Verified Purchase
This is not a long book - but then it doesn't need to be. What we get is the benefit of the author's research ( I almost wrote "the fruits of" ). I knew very little about juicing but I now know what to juice and how to juice it. An excellent little book.
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5.0 out of 5 stars annoying problem! 27 Jun 2014
Format:Kindle Edition|Verified Purchase
I have read it and it all makes sense. I have yet to try the solutions outlined but hopefully they will work.
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2.0 out of 5 stars Wrong title 29 May 2014
Format:Paperback|Verified Purchase
Only the last few pages are about juicing for restless legs which was extremely disappointing as the title clearly says it is about juicing.
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0 of 1 people found the following review helpful
5.0 out of 5 stars Simple to understand & well researched 9 Aug 2012
Format:Kindle Edition|Verified Purchase
Bought this book as my dad has restless leg syndrome which keeps him awake at night. It's easy to read. & understand, am hoping that this may offer him some relief
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.0 out of 5 stars  4 reviews
5 of 7 people found the following review helpful
5.0 out of 5 stars Juicing for Restless Leg Syndrome 20 Mar 2013
By Anna-Marie Venter - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I never knew there is other people with this same irritating problem.
This book has helped me immensely. Thank you.
7 of 10 people found the following review helpful
5.0 out of 5 stars RLS or Restless Legs Syndrome Primer, Treatment, and A Cure 15 Aug 2012
By Norman Morrison - Published on Amazon.com
Format:Kindle Edition
Andy Williams Juicing for Restless Legs Syndrome is for you if you or a loved one have the challenging problem. The price is only $.99 which may be the best dollar you ever spent.

Be advised that my review is biased in that I have known of Dr. Williams for several years now as one of the top Internet marketing researchers and teachers on the Internet. That said, please note that I know him as a man of his word, and a man who applies relentless logic to everything he teaches.

I am assuming that you or someone you care for has Restless Legs Syndrome, or RLS, and that is what brought you here. So let me briefly outline what I just read...

Williams begins his book by explaining the reason for writing it. Both he and his wife have experienced RLS, with his dose being the worse of the two. So, he has a stake in the problem. Then, using the scientific hypothesis method, (I presume) he lays out what is known and finally what he did about his own case.

Expanding a bit, Williams book will save you a lot of your own research time as he explains in layman terms the current thinking on RLS along with copious references for further reading. Of greatest significance to me, while he lists the more invasive drug medications, he emphasizes the natural approach.

My personal preference is to always try the simplest things first before opening up with the big guns. I have to respect the man for agreeing with me. Ha!

Next, he broaches his "juicing" cure rationale, and explains the benefits of it in light of what you just read about what is known and or suspected as the cause.

Lastly, he presents some simple recipes that he has used himself to actually cure his problem.

First, last, and always, Williams cautions that a doctor must be consulted. (You always find a disclaimer in books like this, but uniquely, he explains WHY you should see a doc!) He also stresses that what worked for him may not work for you. But, the way I look at it, except in the case of a sneaky food allergy episode, what do you have to lose by drinking veggie juice? Wouldn't it be nice if if you could get relief with a totally simple and natural method?

If you suffer from RLS, this book is a total no brainer. Get it. Try it.

Norm
5.0 out of 5 stars loved it 12 Nov 2014
By Darlene - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I thought it was very informative. As to whether the remedies work or not, I will let you know!!!! All in all, I liked the book alot
0 of 2 people found the following review helpful
1.0 out of 5 stars Fraudulent and dangerous. 16 Mar 2014
By Burrowing Owl - Published on Amazon.com
Format:Kindle Edition
The absurd claims in this book had be alternately laughing and angry. One cannot "juice" one's way to recovery for Willis-Ekbom Disease, as for roughly 60% of victims it is genetic. People with the disease need medical care, from a certified and licensed physician, to help mitigate symptoms and improve quality of life: drinking juice will not do that. The pamphlet claims to *CURE* the disease, even though in most cases the disease is genetic--- hard coded in the victims' DNA: that makes this pamphlet criminally fraudulent. There are no cures for Willis-Ekbom Disease.
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