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Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies [Paperback]

Jason Vale (Author)
4.6 out of 5 stars  See all reviews (91 customer reviews)
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Book Description

Publication Date: 2 April 2007

The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.

Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over 100 simple but delicious, low-fat juice and smoothie recipes.

Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body.

With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss.

Includes:
• Over 100 delicious recipes for juices and smoothies
• Jason's slimming 3-Day Super Juice Detox
• The Juice Master's Natural Pharmacy – juices for common ailments
• Complete A-Z of fruit and veg – how specific vitamins and minerals help health and vitality
• Kids Stuff – how to get your kids to drink fruit and vegetables and love them!

Special Offers and Product Promotions

  • KenwoodBlend your own fruity concoctions with smoothie makers from the Kenwood Store.

Frequently Bought Together

Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies + The Juice Master Diet + Philips HR1861 Whole Fruit Juicer, Aluminium
Price For All Three: £85.84

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Product details

  • Paperback: 192 pages
  • Publisher: Harper Thorsons (2 April 2007)
  • Language: English
  • ISBN-10: 0007225172
  • ISBN-13: 978-0007225170
  • Product Dimensions: 19 x 24.6 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (91 customer reviews)
  • Amazon Bestsellers Rank: 997 in Books (See Top 100 in Books)

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  • See Complete Table of Contents

More About the Author

› Visit Amazon's Jason Vale Page
Jason Vale
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Product Description

Review

‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan

From the Publisher

Exclusive Amazon Chocwork Orange Recipe

Freshly extracted orange and apple juice, fairtrade dark chocolate and
low-fat live yogurt all blended together over crushed ice and topped with
fresh mint!

Well, this recipe is a 'little bit naughty' as it includes a bit of
chocolate. However, those who have read my Chocolate Busters book will be
more than aware of what I think of mass-market chocolate so I urge you to
stick to the exact recipe, meaning more than anything the right kind of
fairtrade dark chocolate. This is an extremely rich smoothie and one to
have only now and then. This really is a little bit naughty ... but OH SO
SO nice!

1 large orange (peeled but with the white pith kept on)
1 apple (Golden Delicious or Royal Gala are best)
20g chocolate (fairtrade, 70-80% cocoa solids)
200g low-fat live yogurt
1 small pinch fresh mint (optional)
4 ice cubes

Juice the oranges and apple, add to your blender along with the chocolate,
yogurt and ice. Blend all until smooth. Chop the mint finely and sprinkle
on the smoothie once poured.

Please note: Depending on your blender the chocolate may not blend fully
with short blending and it may take a little extra time. The worst thing
that can happen is you have chunks of chocolate in your smoothie - hey ho!

Look what's in it!
Vitamins A, B1, B2, B6 and C, beta-carotene, calcium, iron, folic acid,
magnesium, phosphorus, potassium, sulpher, natural sugars, amino acids,
anti-oxidants and friendly bacteria.

See all Product Description
Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

Most Helpful Customer Reviews
68 of 68 people found the following review helpful
5.0 out of 5 stars Juice magic 16 Sep 2007
By C. Chambers VINE™ VOICE
Format:Paperback
I have always been deeply sceptical of the idea of juicing, even more of the idea of cleaning a juicer! But I have to say, this book has entirely won me over.

In a mad moment, I bought an Anthony Worrall Thompson Breville JE15 juicer and this book and have been juicing the tastiest of recipes daily ever since. (And actually the juicer's really easy to clean if you stick everything in cold water as soon as you have used it - big plus!)

The recipes taste really good - the balance of flavours in them all is superb. Shocked to find a committed chocoholic like me actually likes this stuff (although he does have a few good recipes with chocolate in too - cool guy!) and that none of the recipes need extra flavouring, sugar or salt or whatever, to make them taste good. This guy knows what he is doing.

The chart at the back of the book listing which fruit and veg contain what and are good for what in particular is a really useful addition.

This is a great book, I am a surprised and happy new devotee of juicing and these recipes are simple, easy to put together and taste fantastic. Give it a go. I doubt you will be disappointed.
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41 of 41 people found the following review helpful
5.0 out of 5 stars Beautiful Book, Tasty Recipes 31 Aug 2007
By Pooky Hesmondhalgh
Format:Paperback|Amazon Verified Purchase
I am a juice amateur, but having tried some really tasty juices in the states I bought a juicer and this book recently thinking I'd give it a go at home. The book itself is beautiful, it's brightly coloured, well laid out and is quite a joy just to flick through - it's also split into very useful sections so there's one especially for kids, one for detox, one for simple juices, one for smoothies etc etc and if you find yourself with a glut of a certain fruit or veg on your hands the index will quickly refer you to all relevant recipes.

The recipes themselves are excellent. They are massively varied and whilst some sound great on paper and you just can't wait to get juicing, others sound less appertising... but I've not come across one yet that when put to the test didn't taste great. I am still quite new to this so I will stick with the book for a while - and there are more than enough ideas to be going on with, but I hope that with the advice that Jason offers about quantities and combinations, with a bit more time I will be able to put togethr some of my own recipes too.

A very good but which has ensure that my new juicer will not gather dust - if you are looking to buy a juicer - I can highly recommend the
Philips HR1861 Pro Aluminium Juicer which is on sale at amazon at the moment, I chose it after extensive research and have not been disappointed. It is also the juicer favoured by The Juice Master Himself.

Happy Juicing!
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16 of 16 people found the following review helpful
5.0 out of 5 stars Outstanding! 17 May 2007
By M. S. J. Goodyer
Format:Paperback
This latest book from Jason Vale is a MUST for any fan of juicing because it is the best compendium of excellent recipes ever! This is the first of Jason's books dedicated to juice recipes and is the best thought out, tried and tested recipe book of its kind that I've seen. There are no strange concoctions in this little lot, just brilliant tasty and nutritious drinks that make your mouth water.

Your greengrocer will love you for buying this book. (Your doctor too!)
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Most Recent Customer Reviews
5.0 out of 5 stars The Juice Master
Excellent book I use it every day. Since juicing my whole mood has lifted, I've lost and stabilised my weight. Read more
Published 5 days ago by Karen Hardy
5.0 out of 5 stars Smart book
Great recipes. Easy to make . Perfect for your healthy living. Using this book daily. This book was recommended to me and I would recommend to everyone.
Published 7 days ago by Anna Azarnina
5.0 out of 5 stars Juicing!
Absolutely loving the wonderful drinks this book is suggesting! I'm feeling slimmer and much healthier already. Bought one for my daughter and she loves hers to
Published 16 days ago by phil
5.0 out of 5 stars My first juice master book
Introduced by a friend to this book, fab recipes, lovely colourful, I want to read this book,! Would recommend this as this book was my introduction to juicing!
Published 27 days ago by brenda graham
4.0 out of 5 stars juicy delights !
Great juice n smoothie book havent tasted a bad one at all. well displayed and great to know how the juice is benefitting you !
Published 1 month ago by shelley
5.0 out of 5 stars Juice Master
This is a lovely book, and the juices are so nice you just want to keep making them. They also fill you up, no wonder you lose weight.
Published 1 month ago by Marna
5.0 out of 5 stars A great book!!
Very easy to follow and they are delicious too! I like the fact that he explains how each smoothie will benefit you. Read more
Published 1 month ago by Trish
4.0 out of 5 stars Colourfull
Havent made any yet but book looks lovely, its all very bright and theres a 3 day detox plan in there too. Read more
Published 1 month ago by Holly
4.0 out of 5 stars Very useful
We originally purchased this book to try to get some veggies into my husband.
He has this strange thing, that he finds the veggie and fruit texture absolutely abhorrent, up to... Read more
Published 1 month ago by EK
5.0 out of 5 stars Fab recipes !!
Have tried many recipes from this book and they are delicious. Well worth the money and really informative as to how each vegetable/fruit helps our body function better.
Published 1 month ago by Jill Orchiston
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