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Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies Paperback – 2 Apr 2007


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Product details

  • Paperback: 192 pages
  • Publisher: Harper Thorsons (2 April 2007)
  • Language: English
  • ISBN-10: 0007225172
  • ISBN-13: 978-0007225170
  • Product Dimensions: 18.9 x 1.5 x 24.6 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (382 customer reviews)
  • Amazon Bestsellers Rank: 339 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Jason Vale, is otherwise known as the 'Juice Master' and is an author, motivational speaker and lifestyle coach. Jason is the best-selling author of nine books on health, addiction and juicing and his message is to empower people to change their health and life by realising the nutritional benefits of raw fruit and vegetable juices. His books have sold over 1 million copies around the world and have been translated into many languages.

Jason was a heavy smoker (40-60 cigarettes a day), heavy drinker, ate lots of junk food and a chronic sufferer of psoriasis, eczema, and hay fever. Jason was then influenced by early juicing pioneer Norman Walker and began juicing to improve his health. In his book Slim 4 Life, Jason emphasizes that he lost weight, gave up smoking and drinking, and stopped eating junk food by changing his mindset to his addictions. Jason claims that as a result of daily juicing he lost four stone and is now free of his skin conditions and hay fever. He says 'juicing changed my life' and his mission is to 'Juice The World'. He has worked with many celebrities including Katie Price (aka Jordan).

Jason works closely with electronics company Philips as he endorses their range of juice extractors (including the best selling Philips Alu juicer) around the world. Jason has been featured heavily in the press in the UK & Ireland, Nordic countries, Turkey, Dubai, Italy and USA.

Jason and his company Juice Master Ltd has branched out into running seminars, retreats and juice bars. Jason opened his first juice detox retreat in Turkey in 2005 and he organises health seminars across the United Kingdom and Ireland. Now in 2011 Jason has opened juice bars in the UK, Ireland, Dubai and Canada.

Product Description

Review

‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan

From the Publisher

Exclusive Amazon Chocwork Orange Recipe

Freshly extracted orange and apple juice, fairtrade dark chocolate and
low-fat live yogurt all blended together over crushed ice and topped with
fresh mint!

Well, this recipe is a 'little bit naughty' as it includes a bit of
chocolate. However, those who have read my Chocolate Busters book will be
more than aware of what I think of mass-market chocolate so I urge you to
stick to the exact recipe, meaning more than anything the right kind of
fairtrade dark chocolate. This is an extremely rich smoothie and one to
have only now and then. This really is a little bit naughty ... but OH SO
SO nice!

1 large orange (peeled but with the white pith kept on)
1 apple (Golden Delicious or Royal Gala are best)
20g chocolate (fairtrade, 70-80% cocoa solids)
200g low-fat live yogurt
1 small pinch fresh mint (optional)
4 ice cubes

Juice the oranges and apple, add to your blender along with the chocolate,
yogurt and ice. Blend all until smooth. Chop the mint finely and sprinkle
on the smoothie once poured.

Please note: Depending on your blender the chocolate may not blend fully
with short blending and it may take a little extra time. The worst thing
that can happen is you have chunks of chocolate in your smoothie - hey ho!

Look what's in it!
Vitamins A, B1, B2, B6 and C, beta-carotene, calcium, iron, folic acid,
magnesium, phosphorus, potassium, sulpher, natural sugars, amino acids,
anti-oxidants and friendly bacteria.


Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

4.6 out of 5 stars

Most Helpful Customer Reviews

136 of 142 people found the following review helpful By Ginan Tonic VINE VOICE on 16 Sep 2007
Format: Paperback
I have always been deeply sceptical of the idea of juicing, even more of the idea of cleaning a juicer! But I have to say, this book has entirely won me over.

In a mad moment, I bought an Anthony Worrall Thompson Breville JE15 juicer and this book and have been juicing the tastiest of recipes daily ever since. (And actually the juicer's really easy to clean if you stick everything in cold water as soon as you have used it - big plus!)

The recipes taste really good - the balance of flavours in them all is superb. Shocked to find a committed chocoholic like me actually likes this stuff (although he does have a few good recipes with chocolate in too - cool guy!) and that none of the recipes need extra flavouring, sugar or salt or whatever, to make them taste good. This guy knows what he is doing.

The chart at the back of the book listing which fruit and veg contain what and are good for what in particular is a really useful addition.

This is a great book, I am a surprised and happy new devotee of juicing and these recipes are simple, easy to put together and taste fantastic. Give it a go. I doubt you will be disappointed.
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20 of 22 people found the following review helpful By J. Lowes on 29 Feb 2008
Format: Paperback Verified Purchase
This is a great book, with a massive range of juice and smoothie recipes. There are fruit juices, veg juices, kids juices, smoothies, and even ice cream smoothies. There is a section for sporting types & a section which suggests the best juices for various ailments. All explain why the ingredients work too. Excellent.
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3 of 3 people found the following review helpful By Joanne Gould on 20 Feb 2010
Format: Paperback
I have most of jasons books. I have just done this three day detox to the letter !! i have lost over 6 lbs.I am only a siz 10/12 and wanted to lose some fluid as i felt bloated. Its not easy and you do have to get in the right frame of mind. The juices are beautiful even the veg ones!!. I had the worst ever headache for the first two days but stuck to it. I tried doing this detox before but stil had tea and coffee, it just didnt work. If you are going to do it then please put your all into it. i even did an hour spin bike class the first day. give it a go the results are very welcome
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3 of 3 people found the following review helpful By L. H. Tanner on 2 Sep 2011
Format: Paperback
After following JV's 7 pounds in 7 days, I wanted to try lots of other different juicing recipes. I am slowly working my way through the book. So far out if 25 juices there's only 1 I don't like. I now love juicing and have at least one a day. I feel so much more energetic and healthy. I will certainly continue juicing and with the variety of recipes in this book, I'm not going to run out of new ones to try any time soon. A must for juicing fans!
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73 of 84 people found the following review helpful By Dr Pooky Knightsmith on 31 Aug 2007
Format: Paperback Verified Purchase
I am a juice amateur, but having tried some really tasty juices in the states I bought a juicer and this book recently thinking I'd give it a go at home. The book itself is beautiful, it's brightly coloured, well laid out and is quite a joy just to flick through - it's also split into very useful sections so there's one especially for kids, one for detox, one for simple juices, one for smoothies etc etc and if you find yourself with a glut of a certain fruit or veg on your hands the index will quickly refer you to all relevant recipes.

The recipes themselves are excellent. They are massively varied and whilst some sound great on paper and you just can't wait to get juicing, others sound less appertising... but I've not come across one yet that when put to the test didn't taste great. I am still quite new to this so I will stick with the book for a while - and there are more than enough ideas to be going on with, but I hope that with the advice that Jason offers about quantities and combinations, with a bit more time I will be able to put togethr some of my own recipes too.

A very good but which has ensure that my new juicer will not gather dust - if you are looking to buy a juicer - I can highly recommend the
Philips HR1861 Pro Aluminium Juicer which is on sale at amazon at the moment, I chose it after extensive research and have not been disappointed. It is also the juicer favoured by The Juice Master Himself.

Happy Juicing!
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41 of 47 people found the following review helpful By L. Swift on 12 Sep 2007
Format: Paperback
I am a complete novice when it comes to juicing, but have been plagued by daily Migraines for some time, and saw Jason's Juicy Pharmacy and decided to give The Migraine Juice a try, It has really helped and It tastes really good. I have converted the whole family, My hubby has the Asthma Jucie, My daughter has the clear skin one! (and yes her teenage skin has improved...) I am now mad about juicing, love it..... I do feel better, and my Migraines arent as frequent as before. This is the best juicing book, tried a different one by another author and the juice was foul - really bad!
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3 of 3 people found the following review helpful By Claire D. Pullinger on 6 April 2009
Format: Paperback
This has been the best food/cook book I have ever bought... I have made a fresh juice everyday since and there is no going back... a great way to get healthy and in shape for the coming summer... Every recipe I have tried I love.. but have my favorites too.
Give it a go, you'll feel great.
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3 of 3 people found the following review helpful By Amazon Customer on 1 Oct 2009
Format: Paperback
I needed a book to help me to get started juicing and now I cannot put it down. It lives permanentely on my kitchen surface along with my mixer. Great buy, wonderful and easy to follow recepies and JV has really inspired and motivated me.
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