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Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies Paperback – 2 Apr 2007

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Product details

  • Paperback: 192 pages
  • Publisher: Harper Thorsons (2 April 2007)
  • Language: English
  • ISBN-10: 0007225172
  • ISBN-13: 978-0007225170
  • Product Dimensions: 18.9 x 1.5 x 24.6 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (519 customer reviews)
  • Amazon Bestsellers Rank: 692 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

"There's a huge amount of persuasive power in what Jason says, helped considerably by the fact his delivery is an entertaining mix of the comic styles of Lee Evans, Norman Wisdom and Eddie Izzard." - Daily Mail


Jason Vale, aka 'Juice Master', is the best-selling author of eleven books on health, addiction and juicing. His books have now sold over 3 million copies and have been translated into many languages. His most well known book - 7lbs In 7 days: The Juice Master Diet - went to number one of all books on Amazon and on Play.com it even knocked the Da Vinci Code from the top spot.

Jason wasn't always slim and healthy; he used to suffer from severe psoriasis, eczema, asthma, hay fever and obesity. He used to smoke 2 - 3 packets of cigarettes a day and drank very heavily, drinking up to 14 pints of lager a day. He has used juicing as the main tool to clear his skin, drop the weight and free himself of illness. He is now on a mission to 'Juice The World' and help people to turn their health around using natural means where possible.


"The Jamie Oliver Of Juicing" - OK! Magazine

Jason has also released a series of health and addiction apps for Android and iOS. Each of these have reached No.1 in their respective categories, beating Jamie Oliver, Nigella Lawson, Gordon Ramsey etc in 'highest grossing' in the extremely competitive 'Food & Drink' category. Over half a million 'Jason Vale' apps have now been sold.

"The juice programme works. If it can work for me it can work for anyone." - Katie Price (Jordan)

In 2002 Jason was asked by Moulinex to be the face of their juicers. Moulinex soon became the best-selling juicer in the country. In 2005 Philips headhunted Jason to be the face of their range of juicers and blenders in the UK and throughout Europe. Philips soon became, and remained, the best-selling juicer during Jason's endorsement.

In 2013 Tristar products approached Jason to be the new 'Jack La Lanne' in the USA. The Fusion Juicer, and Jason, have been a real hit in the US so Tristar extended the agreement to make it global.

Jason is now the worldwide face of the Fusion range of juicers and blenders.


"The Most Successful Juicing Programme In The World" - OK! Magazine


Jason regularly appears on radio, television and in the press. Some of the Magazines and TV Shows Jason has appeared on include:
This Morning, Lorraine, The Wright Stuff, Sunday Brunch, Alan Titchmarsh Show, Gaby Logan, Gaby Roslin, Steve Wright, Chris Evans, BBC, GMTV, RTE, to name but a few. He has also appeared on QVC USA and QVC UK promoting his range of juicers.


His latest project has been the groundbreaking film Super Juice Me! One Disease - One Solution? The UK Premiere took place at London's prestigious Odeon 'West End' on Leicester Square to a celebrity packed audience. The film has received 5* reviews and hundreds of thousands of people viewed the film in its first week.

"When it comes to juicing for health and well-being there's only one man for the job, the undisputed king of juicing Jason Vale! He will literally change your life!" - Alesha Dixson (Singer and judge on Britain's Got Talent)

Celebrities who have been reported as having done a Jason Vale Juice Programme include:

Gary Lineker, Jennifer Aniston, Drew Barrymore, Sarah Jessica Parker, Naomi Campbell, Katie Price, Amanda Holden, Beverley Knight, Alesha Dixson, Sarah Harding, Ashley Roberts, Phil (The Power) Taylor, Carol Vorderman, Aled Jones, Tulisa Contostavlos, Eamonn Holmes, Katherine Ryan, Gemma Atkinson, Emma Willis, Matt Willis, Harry Judd, Tom Fletcher, Danny Jones, Calum Best, Tamzin Outhwaite, Angela Griffin, Samantha Womack, Kerry Katona, Marvin Humes (JLS), Rochelle Humes (The Saturdays) Frankie Sandford (The Saturdays), Katie Piper, Jason Gardiner, Scott Mills, Jennifer Ellison, Natasha Hamilton, Rylan Clark, Casey Batchelor, Linda Barker, Cherry Healey, Abi Titmus, Amanda Byram, Alison Hammond, Gemma Cairney.



"When the alarm goes off at 7am I head downstairs and get out the juicer. I throw in three carrots, four florets of broccoli, some cucumber, celery, an apple and a tiny piece of ginger. After reading Jason Vale's Juice Master book a couple of years ago, I've become a complete convert" - Simon Nixon (Internet Entrepreneur & Co-Founder of moneysupermarket.com)




Product Description

Review

‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan

From the Publisher

Exclusive Amazon Chocwork Orange Recipe

Freshly extracted orange and apple juice, fairtrade dark chocolate and
low-fat live yogurt all blended together over crushed ice and topped with
fresh mint!

Well, this recipe is a 'little bit naughty' as it includes a bit of
chocolate. However, those who have read my Chocolate Busters book will be
more than aware of what I think of mass-market chocolate so I urge you to
stick to the exact recipe, meaning more than anything the right kind of
fairtrade dark chocolate. This is an extremely rich smoothie and one to
have only now and then. This really is a little bit naughty ... but OH SO
SO nice!

1 large orange (peeled but with the white pith kept on)
1 apple (Golden Delicious or Royal Gala are best)
20g chocolate (fairtrade, 70-80% cocoa solids)
200g low-fat live yogurt
1 small pinch fresh mint (optional)
4 ice cubes

Juice the oranges and apple, add to your blender along with the chocolate,
yogurt and ice. Blend all until smooth. Chop the mint finely and sprinkle
on the smoothie once poured.

Please note: Depending on your blender the chocolate may not blend fully
with short blending and it may take a little extra time. The worst thing
that can happen is you have chunks of chocolate in your smoothie - hey ho!

Look what's in it!
Vitamins A, B1, B2, B6 and C, beta-carotene, calcium, iron, folic acid,
magnesium, phosphorus, potassium, sulpher, natural sugars, amino acids,
anti-oxidants and friendly bacteria.


Inside This Book

(Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
Search inside this book:

Customer Reviews

4.6 out of 5 stars

Most Helpful Customer Reviews

159 of 166 people found the following review helpful By Ginan Tonic VINE VOICE on 16 Sept. 2007
Format: Paperback
I have always been deeply sceptical of the idea of juicing, even more of the idea of cleaning a juicer! But I have to say, this book has entirely won me over.

In a mad moment, I bought an Anthony Worrall Thompson Breville JE15 juicer and this book and have been juicing the tastiest of recipes daily ever since. (And actually the juicer's really easy to clean if you stick everything in cold water as soon as you have used it - big plus!)

The recipes taste really good - the balance of flavours in them all is superb. Shocked to find a committed chocoholic like me actually likes this stuff (although he does have a few good recipes with chocolate in too - cool guy!) and that none of the recipes need extra flavouring, sugar or salt or whatever, to make them taste good. This guy knows what he is doing.

The chart at the back of the book listing which fruit and veg contain what and are good for what in particular is a really useful addition.

This is a great book, I am a surprised and happy new devotee of juicing and these recipes are simple, easy to put together and taste fantastic. Give it a go. I doubt you will be disappointed.
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14 of 14 people found the following review helpful By Amazon Customer on 1 Oct. 2009
Format: Paperback
I needed a book to help me to get started juicing and now I cannot put it down. It lives permanentely on my kitchen surface along with my mixer. Great buy, wonderful and easy to follow recepies and JV has really inspired and motivated me.
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35 of 37 people found the following review helpful By J. Lowes on 29 Feb. 2008
Format: Paperback Verified Purchase
This is a great book, with a massive range of juice and smoothie recipes. There are fruit juices, veg juices, kids juices, smoothies, and even ice cream smoothies. There is a section for sporting types & a section which suggests the best juices for various ailments. All explain why the ingredients work too. Excellent.
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7 of 7 people found the following review helpful By Contented Mum on 7 Aug. 2008
Format: Paperback
I love this book, infact I love juicing. Jason is a great inspiration and juicing certainly helped me to a healthier and trimmer body. I have tried most of the recipes and all of them taste wonderful. The vegetable ones are a great way to use up the excess stock from my allotment.
I didn't even buy this book - it came free with my juicer, now that's a bargain.
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14 of 15 people found the following review helpful By ElenaMaria on 27 May 2014
Format: Paperback Verified Purchase
This is such a good book for someone who is in the initial stages of changing their diet to a healthier lifestyle. Personally, I am not about to go on a juicing diet and can't face giving up bacon in place of a celery smoothie every morning for the rest of my life. I have begun the Paleo method and want to cut out processed foods for health rather than weight loss. However, the juicing recipies Jason gives are absolutely delicious and I never thought a celery smoothie could taste so good (I hate celery). I have also lost weight in just two weeks of cutting out junk and replacing a packet of crisps with a juiced drink (an added benefit), whilst still having a main meal of meat & veg every day.

There is a juice for everyone in here - from kids, to office workers, to those in old age. I particularly like how he has created juices for specific ailments too, or some which focus on health and beauty. Well written and delicious juices - well worth the buy.
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50 of 56 people found the following review helpful By L. Swift on 12 Sept. 2007
Format: Paperback
I am a complete novice when it comes to juicing, but have been plagued by daily Migraines for some time, and saw Jason's Juicy Pharmacy and decided to give The Migraine Juice a try, It has really helped and It tastes really good. I have converted the whole family, My hubby has the Asthma Jucie, My daughter has the clear skin one! (and yes her teenage skin has improved...) I am now mad about juicing, love it..... I do feel better, and my Migraines arent as frequent as before. This is the best juicing book, tried a different one by another author and the juice was foul - really bad!
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11 of 12 people found the following review helpful By Dr. T. Sivakumar on 3 Nov. 2007
Format: Paperback
A fantastically well written book,that i'm convinced ought to be given free through the NHS.
It's likely to save the NHS millions of pounds by way of healthy citizens !!!
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79 of 92 people found the following review helpful By Dr Pooky Knightsmith on 31 Aug. 2007
Format: Paperback Verified Purchase
I am a juice amateur, but having tried some really tasty juices in the states I bought a juicer and this book recently thinking I'd give it a go at home. The book itself is beautiful, it's brightly coloured, well laid out and is quite a joy just to flick through - it's also split into very useful sections so there's one especially for kids, one for detox, one for simple juices, one for smoothies etc etc and if you find yourself with a glut of a certain fruit or veg on your hands the index will quickly refer you to all relevant recipes.

The recipes themselves are excellent. They are massively varied and whilst some sound great on paper and you just can't wait to get juicing, others sound less appertising... but I've not come across one yet that when put to the test didn't taste great. I am still quite new to this so I will stick with the book for a while - and there are more than enough ideas to be going on with, but I hope that with the advice that Jason offers about quantities and combinations, with a bit more time I will be able to put togethr some of my own recipes too.

A very good but which has ensure that my new juicer will not gather dust - if you are looking to buy a juicer - I can highly recommend the
Philips HR1861 Pro Aluminium Juicer which is on sale at amazon at the moment, I chose it after extensive research and have not been disappointed. It is also the juicer favoured by The Juice Master Himself.

Happy Juicing!
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