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Juice Master Keeping It Simple
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More About the Author
Product Description
Review
‘The juice programme works! And if it can work for me I believe it can work for anyone.’ Jordan
‘We don't really do this, but I've got to say, it does work!’
The Chris Evans Show, BBC Radio 2 on ‘7lbs in 7 Days Super Juice Diet’
“I will definitely include juicing into my everyday diet because I felt it gave me so much more energy.” News of the World
“Just like Jordan, Jason Vale is living proof that his eating plan delivers results” New! magazine
Product Description
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic.
Jason Vale, the inspirational king of juice detoxing and the man who helped Jordan lose 2 stone in 3 months, has compiled his definitive selection of over 100 simple but delicious, low-fat juice and smoothie recipes.
Keeping it Simple has the perfect juice or smoothie, whether you want to slim down, get healthy or just need a little juice-boost pick-me-up on a rainy day. With Jason's motivational tips and unique '3-Day Super Juice Detox' programme you will not only clean your system, rid yourself of physical addictions and get extra energy, but you will also learn the fundamental Juicy Rules for a permanently slim, trim and healthy body.
With a complete list of ailments that can be cured by each juice, and a full breakdown of all the minerals and nutrients contained in each recipe, this is the ultimate collection of juicing recipes for full health, extra energy and permanent weight loss.
Includes:
• Over 100 delicious recipes for juices and smoothies
• Jason's slimming 3-Day Super Juice Detox
• The Juice Master's Natural Pharmacy – juices for common ailments
• Complete A-Z of fruit and veg – how specific vitamins and minerals help health and vitality
• Kids Stuff – how to get your kids to drink fruit and vegetables and love them!
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Customer Reviews
Most Helpful Customer Reviews
58 of 58 people found the following review helpful
Format:Paperback
I have always been deeply sceptical of the idea of juicing, even more of the idea of cleaning a juicer! But I have to say, this book has entirely won me over.
In a mad moment, I bought an Anthony Worrall Thompson Breville JE15 juicer and this book and have been juicing the tastiest of recipes daily ever since. (And actually the juicer's really easy to clean if you stick everything in cold water as soon as you have used it - big plus!)
The recipes taste really good - the balance of flavours in them all is superb. Shocked to find a committed chocoholic like me actually likes this stuff (although he does have a few good recipes with chocolate in too - cool guy!) and that none of the recipes need extra flavouring, sugar or salt or whatever, to make them taste good. This guy knows what he is doing.
The chart at the back of the book listing which fruit and veg contain what and are good for what in particular is a really useful addition.
This is a great book, I am a surprised and happy new devotee of juicing and these recipes are simple, easy to put together and taste fantastic. Give it a go. I doubt you will be disappointed.
In a mad moment, I bought an Anthony Worrall Thompson Breville JE15 juicer and this book and have been juicing the tastiest of recipes daily ever since. (And actually the juicer's really easy to clean if you stick everything in cold water as soon as you have used it - big plus!)
The recipes taste really good - the balance of flavours in them all is superb. Shocked to find a committed chocoholic like me actually likes this stuff (although he does have a few good recipes with chocolate in too - cool guy!) and that none of the recipes need extra flavouring, sugar or salt or whatever, to make them taste good. This guy knows what he is doing.
The chart at the back of the book listing which fruit and veg contain what and are good for what in particular is a really useful addition.
This is a great book, I am a surprised and happy new devotee of juicing and these recipes are simple, easy to put together and taste fantastic. Give it a go. I doubt you will be disappointed.
36 of 36 people found the following review helpful
Format:Paperback
I am a juice amateur, but having tried some really tasty juices in the states I bought a juicer and this book recently thinking I'd give it a go at home. The book itself is beautiful, it's brightly coloured, well laid out and is quite a joy just to flick through - it's also split into very useful sections so there's one especially for kids, one for detox, one for simple juices, one for smoothies etc etc and if you find yourself with a glut of a certain fruit or veg on your hands the index will quickly refer you to all relevant recipes.
The recipes themselves are excellent. They are massively varied and whilst some sound great on paper and you just can't wait to get juicing, others sound less appertising... but I've not come across one yet that when put to the test didn't taste great. I am still quite new to this so I will stick with the book for a while - and there are more than enough ideas to be going on with, but I hope that with the advice that Jason offers about quantities and combinations, with a bit more time I will be able to put togethr some of my own recipes too.
A very good but which has ensure that my new juicer will not gather dust - if you are looking to buy a juicer - I can highly recommend the
Philips HR1861 Pro Aluminium Juicer which is on sale at amazon at the moment, I chose it after extensive research and have not been disappointed. It is also the juicer favoured by The Juice Master Himself.
Happy Juicing!
The recipes themselves are excellent. They are massively varied and whilst some sound great on paper and you just can't wait to get juicing, others sound less appertising... but I've not come across one yet that when put to the test didn't taste great. I am still quite new to this so I will stick with the book for a while - and there are more than enough ideas to be going on with, but I hope that with the advice that Jason offers about quantities and combinations, with a bit more time I will be able to put togethr some of my own recipes too.
A very good but which has ensure that my new juicer will not gather dust - if you are looking to buy a juicer - I can highly recommend the
Philips HR1861 Pro Aluminium Juicer which is on sale at amazon at the moment, I chose it after extensive research and have not been disappointed. It is also the juicer favoured by The Juice Master Himself.
Happy Juicing!
20 of 20 people found the following review helpful
Format:Paperback
I am a complete novice when it comes to juicing, but have been plagued by daily Migraines for some time, and saw Jason's Juicy Pharmacy and decided to give The Migraine Juice a try, It has really helped and It tastes really good. I have converted the whole family, My hubby has the Asthma Jucie, My daughter has the clear skin one! (and yes her teenage skin has improved...) I am now mad about juicing, love it..... I do feel better, and my Migraines arent as frequent as before. This is the best juicing book, tried a different one by another author and the juice was foul - really bad!
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Most Recent Customer Reviews
Easy and friendly
I usually never write reviews on things I buy but I was so pleased about that book that I thought it was my duty to share my experience. Read more
Published 1 month ago by Wana
Juicing
Great recipes. Haven't found a bad one yet . Really simple to follow- even for my 8 year old who loves them and is working her way through.
Published 3 months ago by Luelybel
Interesting and a good read!
note: For anyone who is looking to buy a Phillips juicer - check in advance that the model youre buying doesnt already include a copy inside the box. Read more
Published 4 months ago by NickK
Juice Master Keeping It Simple
Lovely fun book full of wonderful and inspirational smoothy/juicy recipes, simply informative regarding the nutrient values of the fruits and easy to follow instructions. Read more
Published 6 months ago by A. Kearton
Another fab book by Jason Vale
After following JV's 7 pounds in 7 days, I wanted to try lots of other different juicing recipes. I am slowly working my way through the book. Read more
Published 9 months ago by L Tanner
Another Winner
I have a few of Jason's books and have not been disappointed yet. My Daughter has the same book. I love that he always gives you health/nutritional information regarding the... Read more
Published 9 months ago by Mrs. J. L. Potter
Gives exactly as the title
I did the 7day Launch first to see how I got on. I am sold on juicing and following Jason's plan but I needed more recipes. Read more
Published 10 months ago by WendyB
Great for ideas.
A great book which encouraged me to experiment,using a variety of ingredients.
I only wish I had a blender and then I could really go to town! Read more
I only wish I had a blender and then I could really go to town! Read more
Published 14 months ago by Robbie44
am juiced
The Purchase of this book is the best I have made so far. At the cost of a juicer and a book it was possible to change my life and the way I viewed it around. Read more
Published 15 months ago by Dandi
juice your live up
It is really good book. Have simple juices and smoothies. It is good to take a look on the Juice master website.
Published 15 months ago by em_ef
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