- Hardcover: 144 pages
- Publisher: Piatkus Books (28 Mar 1996)
- Language English
- ISBN-10: 0749915412
- ISBN-13: 978-0749915414
- Product Dimensions: 25 x 19.6 x 1.8 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 915,756 in Books (See Top 100 in Books)
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Product Description
Product Description
Contains healthy recipes for people wanting to slim or wanting a more balanced diet. Advice is given on cutting out unnecessary calories, fat and sugar whilst maintaining the flavour. Included are notes and tips with each recipe and nutritional breakdowns for every meal.
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Customer Reviews
Most Helpful Customer Reviews
Format:Hardcover
I've had this book for years and made many recipes from it. I couldn't say that they are particularly low fat but they taste great and do substitute the high fat recipes, with what I would could consider more tasty and healthier options.
I would recommend this book to everyone.
I would recommend this book to everyone.
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