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The Martial Art Basic packs are designed to provide clear, expert advice for both beginners and more experienced enthusiasts of the fastest-growing arts. Ju-Jitsu is a no-nonsense 'grappling' art that evolved as a self-defence system to neutralise an attacker with minimum force. The aim of Ju-Jitsu is to distract your opponent, get them on the floor in the shortest possible time, and immobilise them with a lock or hold. The unique fold-out card instruction sequences cover 40 techniques and demonstrate and explain every move. The booklet covers the history and philosophy of Ju-Jitsu, and what to expect inside the dojo.
The Martial Art Basic packs are designed to provide clear, expert advice for both beginners and more experienced enthusiasts of the fastest-growing arts. Ju-Jitsu is a no-nonsense 'grappling' art that evolved as a self-defence system to neutralise an attacker with minimum force. The aim of Ju-Jitsu is to distract your opponent, get them on the floor in the shortest possible time, and immobilise them with a lock or hold. The unique fold-out card instruction sequences cover 40 techniques and demonstrate and explain every move. The booklet covers the history and philosophy of Ju-Jitsu, and what to expect inside the dojo.
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39% buy Just Ju-Jitsu £11.49 |
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30% buy Jujitsu: Basic Techniques of the Gentle Art £6.29 |
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16% buy Solo Training: The Martial Artist's Guide to Training Alone £11.89 |
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15% buy Ju-Jitsu £9.99 |
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