FREE Delivery in the UK.
Only 1 left in stock (more on the way).
Dispatched from and sold by Amazon.
Gift-wrap available.
Joy of Meditation: An Int... has been added to your Basket
+ £2.80 UK delivery
Used: Good | Details
Condition: Used: Good
Comment: Ships from USA. Please allow 2 to 3 weeks for delivery. Book has a small amount of wear visible on the binding, cover, pages. A tradition of quality and service.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Joy of Meditation: An Introduction to Meditation Techniques (Square One Classics): An Introduction to Meditation Techniques (Square One Classics) Paperback – 26 Sep 2002

See all formats and editions Hide other formats and editions
Amazon Price New from Used from
"Please retry"
£7.24 £1.58
£11.99 FREE Delivery in the UK. Only 1 left in stock (more on the way). Dispatched from and sold by Amazon. Gift-wrap available.

Special Offers and Product Promotions

  • Win a £5,000 Gift Card for your child's school by voting for their favourite book. Learn more.
  • Prepare for the summer with our pick of the best selection for children (ages 0 - 12) across

Win a £5,000 Gift Card and 30 Kindle E-readers for your child or pupil's school.
Vote for your child or pupil(s) favourite book(s) here to be in with a chance to win.

Product details

More About the Author

Discover books, learn about writers, and more.

Product Description


This book is not about meditation; it is one on how to meditate. All too many books offer readers sparse instructions given in general terms. Trouble is that would-be meditators find it difficult to sit still for 5 minutes, let alone 20. In this classic work, author and teacher Justin F. Stone presents easy to follow instructions for many common forms of meditation, including Zazen (Zen Meditation), Japa (one of the oldest spiritual practises in India), Satipatthana (Mindfulness), Nei Kung (Buddhist Meditation) and Tibetan meditations. Meditation can be a powerful tool to improve health, sharpen concentration, reduce stress and enhance spirituality. THE JOY OF MEDITATION was created as a simple book of instructions for using that tool. By concentrating on the practice itself, and not on the dogma, readers will be able to choose those methods of meditation best suited to meet their individual needs.

Customer Reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star