I have many beautiful blank page books that I wanted to journal in but was always worried about spoiling the pristine pages, feeling that I wasn't creative or talented enough. This book is SO encouraging, and gorgeous to look through. It is filled with really good ideas and advice, and made me think 'what the hell, it's only paper' and start painting with abandon. Art journaling is so much FUN, whatever one's artistic ability (or lack of it), and a wonderful way to deal with the little frustrations of life by scribbling, glueing, painting and doodling.
This book is an excellent place to start if you need someone to give you the confidence to make your first marks on those beautiful blank pages.