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Josie Gibson's 21 Day Fat Burn [DVD]


Price: £4.95 & FREE Delivery in the UK on orders over £20. Details
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£4.95 & FREE Delivery in the UK on orders over £20. Details In stock. Sold by MediaMerchants and Fulfilled by Amazon. Gift-wrap available.

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Frequently Bought Together

Josie Gibson's 21 Day Fat Burn [DVD] + Josie Gibson's 30-Second Slim [DVD] + The Josie Gibson Diet: Love Food, Get Slim, Stay Slim
Price For All Three: £16.94

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Product details

  • Actors: Josie Gibson
  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 30 Dec. 2013
  • Run Time: 82 minutes
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (57 customer reviews)
  • ASIN: B00F37VH6G
  • Amazon Bestsellers Rank: 1,385 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Welcome to my brand new fitness workout – the 21 Day Fat Burn! I’ve lost over 6 stone so you could say I’ve become a bit of a weight loss expert. Keeping fit and healthy has become such a massive part of my life that I am now a qualified personal trainer! Within my new programme you get three workouts each using different energy systems designed to raise your metabolic rate, build up muscle… and burn fat. At the end, there is a fourth and final workout designed to test how you’re improving each week. This is my Fitness Test. After just 21 days, if you follow the regime, my Fitness Test will show you just how far you’ve come and I know you’ll be delighted with the results. Get your friends and family involved, challenge each other. It’s amazing how fit and strong you’ll become whilst seeing your waistline drop! Good luck!!! Josie xx

Customer Reviews

4.4 out of 5 stars

Most Helpful Customer Reviews

9 of 9 people found the following review helpful By amy dobinson on 28 Jan. 2014
Format: DVD Verified Purchase
Brilliant literally does what it says!! Would 1000% recommend if you wanna lose weight!! No pain no gain 😉 lost a bit already and only been doing it for a couple of weeks! Worth the money!!
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3 of 3 people found the following review helpful By miss c j moth on 6 Mar. 2014
Format: DVD Verified Purchase
Brilliant DVD, makes you move and sweat!!! I would say this DVD is not for beginners as was a challenge!
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99 of 119 people found the following review helpful By ali04 on 30 Dec. 2013
Format: DVD Verified Purchase
I'd Ordered Josie's dvd as I loved her last one 30 second slim, I never thought i would say this but this dvd is even better, with 3 workouts and a weekly fitness test to see how you're progressiing. James is just as lovely and the excercises were fun and I felt I'd really done a great workout.

With loads of fitness dvd's out there I went for Josie's as she has continued to maintained her weightloss, she was a big girl like me, she is relistic and this is not one of these fad fitness dvd's that come and go. It says Josie has qualified as a fitness instrutor since her last dvd and I was really impressed with her professional manor and the way she explained each exercise.

But this is just my first day, I will try and update this review as I go. but I'm very happy and motivated to improve my fitness and lose this weight.
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2 of 2 people found the following review helpful By Kay Goldsmith on 12 Feb. 2014
Format: DVD Verified Purchase
Great DVD fun and enjoyable whilst still working very hard. Seeing great results from it. I use it every other day and look forward to using it again
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1 of 1 people found the following review helpful By Darren Gibson on 13 April 2014
Format: DVD Verified Purchase
Enjoyed this dvd, good work out, good amount of exercise for the money you pay. Would highly recommend to anyone
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1 of 1 people found the following review helpful By danielle seaborne on 2 April 2014
Format: DVD Verified Purchase
Love this DVD. fast dispatch and arrived very quickly. DVD is good if you don't have much time to go to the gym as you can do it for as long as you want.
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5 of 6 people found the following review helpful By Caitlin Lamb on 18 Feb. 2014
Format: DVD Verified Purchase
It definitely is a fat burn work out. It does it's job. But every time I go on it I cant skip the opening bit which is a lady talking about not doing it if ill/ pregnant and so on. Takes about 5 minutes and feels like forever
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1 of 1 people found the following review helpful By Leah Smith on 25 Jun. 2014
Format: DVD Verified Purchase
I have actually stuck to this workout DVD unlike others I have used in the past as the workouts are quite short they can slot into my day really easily, I have noticed a difference in my overall fitness and I am starting to lose weight.
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