Top positive review
68 people found this helpful
Half an hour when you're half asleep
on 4 April 2005
If, like me, you want something to get you up and moving at 6 O'clock in the morning before work then this is a great DVD. There are 3 different 30 minute routines but each has a good bit of cardio in it to get you going and lots of repetition for those mornings when complex moves are not what you need. Most importantly, and unlike Drop a Dress Size, you dont have to keep stopping for explanations or irritating graphics and music. I mix these routines in with other longer routines, mainly Susan Powter, and I find they're really helping me to keep exercising effectively and regularly even when I'm limited for time.