Be inspired and motivated with this amazing book that will grow with you for years to come.
* 9 Technical Passes, thwarts, or submissions breaking down every element of the leg lasso
* Breakdowns for all levels and variations on bottom
* How I got beat by a Gracie in this position and what I should have done
* Much more
Great for the beginner, advanced, and intermediate student.
Be sure to check out the rest of Ken Primola's books here on Amazon. Ken has Gi, No Gi, and wrestling books on amazon, among other literary topics regarding jiu-jitsu and training. Some of Ken's work includes takedowns, sweeps, submission, among other topics such as defense.