Watch now

Quantity:1

Other Sellers on Amazon
Add to Basket
£5.40
& FREE Delivery in the UK on orders over £10.00. Details
Sold by: ____THE_BEST_ON_DVD____
Add to Basket
£10.40
& FREE Delivery in the UK. Details
Sold by: skyvo-direct
Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Colour:
  • Sorry, this item is not available in
  • Image not available
      

Jillian Michaels: No More Trouble Zones [DVD]


Price: £5.40 & FREE Delivery in the UK on orders over £10. Details
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
32 new from £4.77 6 used from £3.50

Looking for Bargains?
Check out the DVD & Blu-ray Deals of the Week page to find this week's price-drops. Deals of the Week end on Sunday at 23:59.

Special Offers and Product Promotions


Frequently Bought Together

Jillian Michaels: No More Trouble Zones [DVD] + Jillian Michaels: Banish Fat, Boost Metabolism [DVD] + Jillian Michaels: 6 Week Six-Pack [DVD]
Price For All Three: £16.20

Buy the selected items together

Product details

  • Actors: Jillian Michaels
  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Lions Gate Home Ent. UK Ltd
  • DVD Release Date: 4 Oct 2010
  • Run Time: 40 minutes
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (116 customer reviews)
  • ASIN: B00421BPJI
  • Amazon Bestsellers Rank: 6,147 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time!

Customer Reviews

4.8 out of 5 stars
Share your thoughts with other customers

Most Helpful Customer Reviews

147 of 153 people found the following review helpful By Jabby on 9 Oct 2010
Format: DVD
I used Jillian Michaels - 30 Day Shred [DVD] [2007] to get in shape before my wedding in August, supplemented with The Tracy Anderson Method - Mat Workout [DVD] [2009] and had so many compliments from people - and not just on the day, obviously people say nice things on your wedding day! I recommended 30 Day Shred to loads of my friends because it is less than 30 minutes and still a tough, effective workout. If you're new to Jillian, you may want to start there first.

For me, No More Trouble Zones is a step up from 30 Day Shred. The intensity doesn't stay up the whole time, but I was sweating bucketloads by the end. It's a longer workout, at around 50 minutes, but it's broken down into seven 6-minute circuits so I just focus on that and know each little bit will be over soon! ;-) Each section focuses on different 'trouble zones' - which includes, I think, every major muscle in the whole body, so that sounds about right! There are a huge variety of exercises, which keeps it pacey (look on amazon.com for a great review that breaks down the whole DVD).

Even though I have always found weight training to be one of my least favourite parts of working out (I'm usually a cardio dance/pilates/ballet workout kind of girl), I am totally on board with Jillian on this one. I don't find her arrogant or annoying. Actually I think she's very motivating and inspiring...except for when she very strangely starts advertising a toothbrush on the 'Bonus' section - at least she doesn't start brushing her teeth in the middle of the workout!
Read more ›
7 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
82 of 88 people found the following review helpful By C. Godridge on 31 Jan 2011
Format: DVD
I love this DVD. I got it after finishing the 30 day shred programme & wasn't dissapointed.

It's a full body workout in less than an hour. It's also progressive as you can up your weights if it gets too easy & it burns calories being composed of many compound moves that work 2 areas at once, i.e shoulders & quads, chest & abs. Though it won't substitute cardio, you still need to do that too, unfortunately! :-P

It's pure weights/toning and you will need 3lb weights for a beginner along with a mat if you have one. It begins with a 5 min warmup with dynamic stretching & cardio, the main workout is then 40 mins long, consisting of 6 x 6 minute circuits. 4-5 moves in each, performed for 30 seconds, then repeated. Then a 5 minute cool down which is just stretching.

1 is shoulders & quads, some of the moves are shoulder press with squat, back lunges with shoulder raise, press outs.
2 is chest & abs, exercises include chest press with sit up, chest fly with leg raise, bicycle crunches.
3 Biceps and glutes, some of the moves are dead lift with hammer curl, static squat with concentration curl, side lunges with bicep curls.
4 is triceps & quads. Examples are tricep kickbacks in chair pose, surrenders, crescent lunge whilst pushing arms backwards from sides of legs, this one hurts!!
5 Is core & back (though I feel there isn't a lot of back work in this dvd, it's the one thing that's lacking) including plank rows, supermans, plank twists.
6. Is core & thighs, includes side planks, inner, outer leg moves, donkey kicks. This section isn't repeated for a 2nd round.

I bought this with it's companion Banish Fat Boost Metabolism and whilst this will definately be used regularly, 3 x a week with 3 hours of cardio, BFBM won't.
Read more ›
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
5 of 5 people found the following review helpful By simply Chimene on 19 Jun 2013
Format: DVD Verified Purchase
This workout is fab, you will work every inch of your body. Be warned, if you're not a fan of working your abs like myself the exercises in this dvd will take them to their limits. After executing the abs section, I was sore for 2 to 3 days. Worth the buy :-)
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 3 people found the following review helpful By Tallgirl on 18 Jun 2014
Format: DVD Verified Purchase
This is the third Jillian Michaels DVD I've bought (previously purchased 30 Day Shred and Ripped in 30) and it's great. It's a bit longer than the others (about an hour from start to finish) but you can break it down into sections if you don't want to do the whole thing in one go. It's also a different format to 30 Day DVDs in that it's not 3 mins of strength, 2 mins of cardio and 1 min of abs. There's hardly any cardio (only really in the warm up), it's more focused on weights, floor work and ab work but you still work up a sweat and feel like you've done a workout after it. I've previously bought Davina McCall workout DVDs and tried Jillian on the recommendation of a friend and find I prefer them. I'm noticing results too, I'm definitely more toned and fitter than I was a few months ago. I generally work out 5/6 times a week, doing the 30 day DVDs in the week and this longer one at the weekend.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 2 people found the following review helpful By XxJessxX on 15 Feb 2012
Format: DVD
Having owned several exercise DVD's (Tracy Anderson, Hannah Waterman, Pump it up, Davina) and doing lots of walking and running I am fairly fit, Jillian Michaels DVD's however are definitely a challenge...a good challenge! I wouldnt recommend them to a beginner or someone who is very unfit as they may find this too tricky and be better off starting with one of Davina's DVD's (that I also happen to think are really good) however for somebody who is already fairly fit and active and looking for a real toning challenge then this DVD is really good. After buying this I later purchased the Jillian Michaels box set I like her circuit training method so much, its definitely tough but because its broken down into short sections its slightly easier to get through! Really good for those who want a super toned body with results they can achieve at home.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Most Recent Customer Reviews


Customer Discussions

This product's forum
Discussion Replies Latest Post
Do I need weights for this? 1 13 Jan 2014
Region 2 0 7 Jun 2010
See all 2 discussions...  
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
   


Look for similar items by category


Feedback