|Price:||£5.99 & FREE Delivery in the UK on orders over £20. Details|
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
Good value for money level one is do able no matter what your fitness level is it will challenge you but you will feel yourself getting fitter. Read morePublished 1 day ago by Waala
Amazing dvd, i was working out to this dvd 5-6 times a week, then after having my daughter i started working out to this dvd and 9 months on my body is how it was before having my... Read morePublished 2 days ago by Nichola
I exercise regularly and found this DVD is great to do at home if I miss a class. It's only as hard as you want to make it. Read morePublished 3 days ago by dawn loraine teeley
Good instructions on how to perform each exercise and it caters for all fitness levels.Published 3 days ago by Tess
I was surprised how much I loved this DVD. Jillian is very likeable, and you feel the workout even though it's only 20 minutes. Would recommend.Published 3 days ago by Elyse R.
Yet to make it to 30 days admittedly but I imagine you would look like pretty darn sexy once completed. Read morePublished 5 days ago by Jessica
Fab workout! 20 mins and you are done! Recommended to lots of friends who also love it. Great to use when you don't have time to do a full on workout or get to the gym and perfect... Read morePublished 5 days ago by Natasha Tomlinson
Tests your willpower with visable results!
So far I have lost 2 stone in a month.
Recommended to all.
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