|Price:||£5.00 & FREE Delivery in the UK on orders over £20. Details|
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
Love this woman. 20 minutes a day or even 3 days a week is making a difference to my body. Thank you Jillian.Published 4 hours ago by D. Peace
This remains one of my favourite exercise DVDs, I wore out one copy and have bought copies for friends. Read morePublished 1 day ago by ECJ
OMG! I am literally obsessed with this workout DVD. I've used it for years. It's very intense and let me tell you... Holy crap will you feel it the next day. Read morePublished 3 days ago by Molly
Great work out with good progression just 25 minutes per day and you will see results too.Published 9 days ago by Vicky O'Leary
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