|Price:||£5.00 & FREE Delivery in the UK on orders over £20. Details|
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
Hard going i wont lie you need a lot of stamina but well worth itPublished 21 hours ago by Sarah H.
Great work out with good progression just 25 minutes per day and you will see results too.Published 2 days ago by Vicky O'Leary
Oh my Good God, This workout DVD is the best.
I wanted to get this DVD for quite some time now, after hearing great things about the amazing results people were getting. Read more
this DVD doesn't claim to be easy and it certainly isn't. Jillian is a bit drill instructor-esque and takes no prisoners. Read morePublished 3 days ago by CatVon_K
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