|Price:||£5.99 & FREE Delivery in the UK on orders over £20. Details|
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
As an obese forty something, I have probably tried most of the fitness videos of the past. Having wallowed around for a few years, I decided to move on and buy myself a DVD... Read morePublished 13 hours ago by JR
Really enjoy the work out and can feel the difference after a number of sessionsPublished 1 day ago by Ms. C. E. Harris
This dvd is tough - but if you keep at it, it really does work. I have been on this now for just over 12 weeks. Read morePublished 3 days ago by Emma
Well what can I say about Jillian? I bought this for my friend as an introduction to the Jillian Michaels work out. Read morePublished 5 days ago by Julie
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