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|Price:||£5.00 & FREE Delivery in the UK on orders over £10. Details|
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.
Great came before stated and all wrapped no problems great dvd with 3 different stages of ability and three examples of fitness instructors to show a harder version of workout and... Read morePublished 9 hours ago by Rhianna
There are only 3 workouts on this DVD! The workouts themselves are reasonable but you get bored with the lack of variety. Read morePublished 3 days ago by Random
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