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Jarrow Methylcobalamin B12, 1000mcg, 100 Lemon Flavour Vegan Lozenges (1000mcg, 100 Lemon Flavour Vegan Lozenges)
|Price:||£6.99 (£7.71 / 100 g) & FREE Delivery in the UK on orders over £20. Details|
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- Manufactured by Jarrow Formulas
- Methyl B-12
- (1000mcg) 100 lzngs
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Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). Also, vegetarians/vegans typically require B12 supplementation.
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Top Customer Reviews
However, I started to get tingling hands and feet again last year and I my doctor sent me for a blood test but they came back 'normal'.
So I purchased these supplements and a book called Could it be B12?: An Epidemic of Misdiagnoses.
I have been taking these supplements everyday and I haven't had any symptoms since.
The book states that this is the best form of B12 as it goes straight in to the blood stream by disolving under the tongue and passes through the blood brain barrier. However, I would like to point out that it takes about 15 minutes to disolve, but you can chew into small pieces to help it disolve faster.
They also have a pleasant taste and you cannot take to much B12.
I have also purchased these for my mum.
I would highly recommend!
For reference, the original review is at Jarrow Formulas, Methyl B-12, 5000 mcg, 60 Lozenges
1. I was on HRT and feeling very low. I started researching about this online and found that HRT can cause depletion of B6 and B12, folic acid and magnesium which are not only vital for mood, but also for heart health. I have noticed that I feel much more awake first thing in the morning and am definitely noticing an uplift in my mood.
2. I have Osteoporosis. I have been researching beneficial supplements and found there is a huge amount of information online and in print about the beneficial effects of B-12, specifically this form of B-12, Methylcobalamin (so I am taking it in conjunction with supplements of Calcium, Magnesium, Vitamin D3, Vitamin K2 (MK-4) and Methyl Folate).
I had been waking up in the night and in the morning for some time with tingling, pins and needles and even numbness in my hands and forearms. It was not until this week, almost a month after I began taking one lozenge a day that I realized that for the past several days, I have not had this problem! Having researched this, I found that B-12 deficiency symptoms include this problem so hopefully my levels are good now but just in case, I am increasing to two lozenges a day as it is safe to do so.
Apart from the uplift in my mood, my memory seems to be improving and I seem to have more energy. As I have only been taking these for a month, I am very pleased with the results and will continue to take them.
I have read that B-12 should not be taken late at night as it can keep you awake. I take mine after breakfast and evening Dinner and have not had any problems at all.
Having the lozenge type that dissolves in the mouth is supposed to be the best way of taking these, ideally against the cheek or under the tongue but they taste so nice that I always end up chewing the last bit!
So, I would highly recommend this product for maintaining good B12 levels, but would recommend the higher strength (or taking more than one a day) if you need to build up your B12 quickly.
P.S. I think that I have probably been borderline B12 deficient for years, but my tests always came back 'normal'. Always ask your doctor for a print out of your blood test results and look at the ranges yourself. I would still be wondering why I feel so awful if I hadn't done this as my doctor just told me I didn't need treatment.
Most Recent Customer Reviews
The B12 tablets arrived quickly by mail and they appear to be of good quality.Published 8 days ago by Colin Howard Martin
Very good, but I reckon I felt more energetic while on the 5000mcg version. As a vegan without a thyroid, I'll get the stronger version again.Published 14 days ago by gg
In my opinion these are a good quality vitamin. I've tried other brands and in many ways prefer these. Read morePublished 1 month ago by L. Baker