Image not available for
This is a fab dvd, its very similar in format to a body-pump class. you do an exercise with weights, then an aerobic exercise. Read morePublished on 10 Jan. 2012 by Life Guru
I am doing a lot of DVDs and I am always looking for toughest ones and I defenetly found one with this one !
Actually it is too tough for me . Read more
This is not for the fainthearted. This is an hardcore circuit training workout with high rep strength training combined with intensive high impact cardio moves. Read morePublished on 1 Feb. 2010 by poshbecky