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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets
 
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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets (Paperback)

by Naomi Moriyama (Author), William Doyle (Author)
4.0 out of 5 stars  See all reviews (14 customer reviews)
RRP: £7.99
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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets + The Japan Diet: The Secret to Effective and Lasting Weight Loss + Bento Boxes: Japanese Meals on the Go
Price For All Three: £17.86

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Product details

  • Paperback: 304 pages
  • Publisher: Vermilion; New edition edition (3 May 2007)
  • Language English
  • ISBN-10: 0091907101
  • ISBN-13: 978-0091907105
  • Product Dimensions: 19.4 x 12.6 x 2.2 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (14 customer reviews)
  • Amazon.co.uk Sales Rank: 87,653 in Books (See Bestsellers in Books)

    Popular in this category:

    #58 in  Books > Food & Drink > National & International Cookery > Other Asian

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Product Description

Sunday Express, April 22 2007

More memoir than diet book...surprisingly fascinating


Daily Telegraph

"If you need inspiration to change your diet, spending a couple of hours with Naomi should do the trick" --This text refers to the Hardcover edition.
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Japanese Women Don't Get Old or Fat: Delicious Slimming and Anti-ageing Secrets
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Customer Reviews

14 Reviews
5 star:
 (7)
4 star:
 (4)
3 star:    (0)
2 star:
 (2)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (14 customer reviews)
 
 
 
 
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62 of 65 people found the following review helpful:
5.0 out of 5 stars Eating Healthily for Ever, 29 Jan 2006
This review is from: Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets (Hardcover)
I used to live in Japan for four years and I so I already knew how healthy and energy-giving the diet is. I saw for myself that people who eat this way really do not ever get fat. But when I returned to the West, I didn't have the courage or resolution to cook this kind of food in my own home. I thought it would be too difficult, too complicated. Naomi Moriyama's book has given me back the confidence to revert to this healthy way of eating. This is a real inspiration. I have given this book to many girlfriends and recommended it to many other people.
Incidentally, where 'French women don't get fat' is just a humorous guide to not eating cakes and white bread, this book is a serious work, with a practical guide to being healthy, forever.
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25 of 26 people found the following review helpful:
5.0 out of 5 stars Healthy for Ever, 29 Jan 2006
By A Customer
This review is from: Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets (Hardcover)
Naomi Moriyama's book on Japanese diet is an inspiration. I once lived in Japan for four years and so I already knew how balanced, healthy and energy-giving the Japanese diet is. But now I'm back in the West, I didn't have the courage (and expertise) to continue eating healthily. This book has given me back the confidence to incorporate more Japanese food into my diet (and shown me that it is NOT difficult - wherever you live). I have given this book to most of my girlfriends as gifts and have recommended it to many, many people.
The book is much more helpful, incidentally, than 'French women don't get fat' which was just a humorous guide not to eat cakes and white bread. Thank you Ms Moriyama, for providing a SENSIBLE and tasty alternative.
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23 of 24 people found the following review helpful:
5.0 out of 5 stars A delicious diet that really works!, 29 Jan 2006
By Angie (London) - See all my reviews
This review is from: Japanese Women Don't Get Old or Fat: Delicious slimming and anti-ageing secrets (Hardcover)
At last, an intelligent book full of slimming and anti-ageing secrets that lives up to its promise. In "Japanese Women Don't Get Old or Fat" Naomi Moriyama reveals the secrets of a diet and way of life which makes Japanese women live longer and look half their age. Based around a simple philosophy of fresh and natural foods, the book is packed full of delicious recipes - a must for anyone who is a fan of wonderful Japanese cuisine. The food is simple to make, suprisingly easy to get hold of at your local supermarket, and delicious to eat. And unlike other diet fads, it doesn't leave you feeling restricted or hungry. In addition to the recipes, the book is full of beautifully written anecdotes which give a wonderful insight into the Japanese way of life. At times you really do feel transported there. I would strongly recommend this book to anyone who likes Japanese food and wants to lose weight, get healthy and indulge in escapism on the way.
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Most Recent Customer Reviews

5.0 out of 5 stars Really interesting book!
I bought the book because I was curious about the title. But It has proved a really interesting book and even useful. I really like it!
Published 3 months ago by I. Tagirova

2.0 out of 5 stars Tedious, repetitive read
Despite its catchy, humorous title this book was boring and repetitive. The same (or very similar) information, childhood memories, and advice appear again and again filling... Read more
Published 6 months ago by Maria Xanthopoulou

5.0 out of 5 stars Inspirational
I knew there was something more to Japanese food than sushi and I found this a new beginning into 1) Japanese lifestyle 2) Japanese home cooking. Read more
Published 15 months ago by Mrs EDN

5.0 out of 5 stars Amazing!
I read this book in two days. It gives easy advice to follow on how to live a healthy lifestyle easily. Read more
Published 21 months ago by Ms. Ailsa C. Mulligan

4.0 out of 5 stars Everyday Japanese food
This is a lovely book. The title is a little clumsy, although it gets the point across, but don't let that put you off; the contents are quite carefully and thoroughly presented... Read more
Published 22 months ago by Ms. E. Flint

4.0 out of 5 stars A start
With 35 recipies this is more of a book aimed at people wanting to start cooking in a Japanese style rather than an in-depth cookery book. Read more
Published on 8 Nov 2007 by Wyvernfriend

2.0 out of 5 stars Yawn - Secrets of Japanese Immortality

Apparently if you eat pizzas the size of a buffalo's behind you'll end up with a cow size rump but if you give yourself half or even quarter size portions of really healthy... Read more
Published on 13 Oct 2006 by miss waspy

5.0 out of 5 stars It's about health
This is an interesting and insightful book to learn more about the Japanese culture and way of life especially in terms of their eating habits. Read more
Published on 8 Jun 2006 by AT las

4.0 out of 5 stars Entertaining and good advice
Throughly enjoyable with tasty easy to prepare recipes (the ingredients can be easily obtained in your local supermarket) backed up with some good, healthy eating advice - no... Read more
Published on 8 Feb 2006

4.0 out of 5 stars very good
I've almost finished this book and i've found it a really good read. There are a few bad points such as the ingredients which are very dificult to find, but Naomi has... Read more
Published on 7 Feb 2006 by H. J. Battle

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