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Jane Fonda: Prime Time Walkout [DVD]

 Exempt   DVD
4.7 out of 5 stars  See all reviews (15 customer reviews)
Price: 6.40 & FREE Delivery in the UK on orders over 10. Details
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Frequently Bought Together

Jane Fonda: Prime Time Walkout [DVD] + Jane Fonda: Trim, Tone & Flex [DVD] + Jane Fonda: Prime Time Fit & Strong [DVD]
Price For All Three: 18.81

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Product details

  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Lions Gate Home Entertainment
  • DVD Release Date: 13 Jun 2011
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (15 customer reviews)
  • ASIN: B004XBOGE8
  • Amazon Bestsellers Rank: 9,007 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

Welcome to Jane Fonda’s walkout!

Jane, the first lady of keep-fit, has always been a huge believer in walking to stay slim and healthy. Walking burns a lot of calories and slims the waistline, while also improving brain function and increasing both your heart and lung health. This DVD includes two one-mile walking workouts that are simple, fun and fat-burning. If you stick with Jane and do this Walkout regularly--you will be healthier and feel energized!

Remember, it's never too late to start.

LEVEL 1
Get moving with a gentle warm-up followed by one mile of low-impact aerobic walking. Then, reward yourself with a soothing cooldown.

LEVEL 2
After a warm-up, we’ll briskly walk one mile to get our heart rate up, burn calories, and work all major muscle groups. We'll end with a cooldown and essential stretch.

BONUS! Kegel Exercises


Customer Reviews

4.7 out of 5 stars
4.7 out of 5 stars
Most Helpful Customer Reviews
19 of 19 people found the following review helpful
4.0 out of 5 stars Good to get started again 28 Jan 2012
By Eva B
New year's resolution again was to get fit and lose some weight and what better role model than Janie? A combination of a debilitating illness and problems with hip joints, meant I've 'let myself go' over the past couple of years. The DVDs in my existing fitness collection and on the market seem to be aimed at a much younger and fitter audience but Jane Fonda's Prime Time Walkout is pitched Jane Fonda: Prime Time Walkout [DVD]at exactly the right level for someone like me, over 50 but still energetic and active. Yes, very happy indeed with this DVD. My only wish would be there were a few more fitness DVDs on the market to add a little variety.
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30 of 32 people found the following review helpful
5.0 out of 5 stars Jane Fonda: Prime Time Walkout 21 Dec 2011
By lez
Verified Purchase
Having read the previous reviews, some of which were a little conflicting, I went with the view that I felt best suited my energy and personal situation. I am quite energetic but getting older and need to be more careful with my joints. I was very very pleased with this DVD. I love Jane Fonda and had used her Videos in my youth and so scoured to try and find a DVD, rather than a Video and a DVD that would suit my age now. This DVD is absolutely perfect. As a previous writer put it, whilst you dont feel it is jogging you about too much, it still does the trick and you do feel you have done some exercise. Excellent stuff!
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7 of 7 people found the following review helpful
5.0 out of 5 stars great for oldies! 13 May 2012
By marj
Verified Purchase
if you are 60 +, have joint problems and have become generally unfit, then this is the D.V.D for you.!
I started on level 1, but progressed to level 2 very soon, I have not lost weight but my fitness level is improving, and joints seem to be more supple, there is no jumping about and if you cannot follow it you can jog gently on the spot.Lasts 15 mins, just about right. if you are already fit, then it would not be for you,but ideal for those who have not exercised for a long time or even at all.
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4 of 4 people found the following review helpful
4.0 out of 5 stars Jane Fonda walks for over 80's! 21 Aug 2012
Verified Purchase
I bought this DVD at the request of my 82 year old mother who has been doing Jane Fonda work outs for over 20 years! She has had 2 hip Operations and although she can cycle her tricycle (a real one not motorised!) she has difficulty in walking. She has found this new DVD a bit confusing to get into but has at last (3 weeks) got to the point where it all makes sense & she can be seen walking on the spot with Jane most mornings! She was thrilled the other day to have walked a mile with Jane.
It's worth sticking to it! Jane herself is getting on so she knows what it's like! This is great for keeping your older loved ones moving!
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3 of 3 people found the following review helpful
3.0 out of 5 stars Too much weight and needing low impact exercise? 29 May 2013
Verified Purchase
Good to get back into exercise low impact particularly. Easy and gentle way to ease you back. This DVD combined with The Callanetics are ideal to restart your body.
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3 of 3 people found the following review helpful
4.0 out of 5 stars Good fun 12 Feb 2013
Verified Purchase
Just the job to go with my weight loss plan. I am 64 and was reasonably fit until last couple of years due to lack of activity and weight gain. This walkout is ideal for days when I can't get out walking. Having done it 5 or 6 times now I find it quite easy and will move on to part 2 soon. Part 1 gets you warm and breathing hard and is such fun. Jane's commentary never bores me and all she says is true. Love the stretching at the end. Would recommend this dvd to anyone over 60 with age related stiffness because with time it will loosen those muscles and joints and is good for the heart.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Fantastic! 28 Jun 2014
By Judy
Verified Purchase
I absolutely love this DVD and have always been a great fan of Jane Fonda. Have been working with horses for a number of years and now aged 65 decided to retire from such strenuous work. The trouble is that six months into my retirement, I have gained a few extra pounds and stiffened in all my joints, so decided that I need to do some type of formal exercise. I have got a lot of fitness DVDs but they are now not an option!! So it's back to my mate Jane, and this has been a great choice. I am working through Part 1 at the moment and don't plan on stopping this until I feel normal again - after all, what's the rush?! I have done this three times and can feel the difference already! It's quite amazing. I think, so long as you don't hurry and push yourself too soon, and be consistent in your practice (daily is best) then you will see real results. I am truly delighted with this DVD and thoroughly recommend it to others of more mature years. Also a "well done" to Amazon - I ordered it one day and it arrived the next day. Fantastic!!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Love Prime Time Walkout. 24 Jun 2013
By Ellen
Verified Purchase
I love it because it is much easier and varied than I thought it would be. Would recommend this DVD to anyone wanting to get fit without having to walk outside in the elements
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Most Recent Customer Reviews
5.0 out of 5 stars Love Jane Fona
This is an excellent exercise video for those who are very unfit and want to start with something easy. I'm 46 and 6 stone overweight so this was ideal for me. Read more
Published 1 month ago by Sambolini
5.0 out of 5 stars This is good!
This is one of the best excercise DVDs I have ever used. I am in my mid 50's and have always been fairly fit but Having had a knee replacement in November last year and having... Read more
Published 1 month ago by Stelle
5.0 out of 5 stars Brilliant
Was a huge fan of the 1980's "go for the burn" workouts and now I'm lots older find this walk out perfect to keep me fit. Read more
Published 3 months ago by Jan S
5.0 out of 5 stars Excellent DVD
Jane Fonda never lets me down. I congratulate her for putting together this great exercise DVD for older people. Read more
Published 8 months ago by LIZZIEB
5.0 out of 5 stars Excellent workout
I am so impressed by this really good workout. There are 2 levels, both of which are manageable. The length of each workout is just right and you don't have to set aside hours to... Read more
Published 9 months ago by Hilary Musker
5.0 out of 5 stars Jane never disappoints
I 'burned' a lot with Jane Fonda tapes when I was much younger (and lighter) and now this DVD is just up my street. Read more
Published 16 months ago by rosalind
5.0 out of 5 stars Not an aerobics fan but this is great
I am not keen on aerobics so takes a lot to get motivated but this dvd suits me well, it is not over taxing and doesn't leave you too breathless or aching. Read more
Published 18 months ago by Louane14
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