Jade aside, an ace soundtrack, great moves and an accessible work-out (featuring a fun 10-minute warm-up, a 30-minute work-out that isn't too demanding and a five-minute toning cool-down) make this a fun way to get moving and master some flash stuff for the dance-floor. In fact, had this been presented by the choreographer himself, Fame Academy's Kevin Adams, this would have had huge appeal.
On the DVD: a so-called interview simply features a few sentences on a list of subjects, without capturing Jade's humour. Most revealing, and certainly the only interesting section of the entire DVD, is the behind-the-scenes feature, which confirms this dance charade is nothing but an ego-boosting job. --Lorna V
But perhaps the most shocking thing to me was found in the extra features. Whilst being asked how she found training jade to do this video, the choriographer replys, well we first met 2 weeks ago!!! So there you have it, another fine example of marketing at work.
Still, not an altogether crap buy. If you're a first time worker-outer (is that a word?) then this is a nice gently, friendly and fun way to get into exercise.
End of story.
its a good laugh to do with your friends, but its really not useful if you're serious about losing weight. the routines are not very strenuous AT ALL and you're so busy working out which way to move that you hardly get your heart rate up!
buy it if you're not serious about losing weight, but if you are, i'd recommend someone like davina mc call..hers are really excellent and value for money :) xxxxx