- Jubilee offer: spend £10 or more on any product sold by Amazon.co.uk on or before June 6 and you can buy The Diamond Jubilee A Classical Celebration Album for just £2.50 Here's how (terms and conditions apply)
The Jack Sprat Low-Fat Diet
and over one million other books are available for Amazon Kindle .
Learn more
| |||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Plus, get an extra £5 Gift Certificate when you trade in books worth £10 or more before June 30, 2012. Visit the Books Trade-In Store for more details. |
Special Offers and Product Promotions
Product details
|
More About the Author
Product Description
Synopsis
Provides two diet plans geared to gender, size, and physical activity and includes shopping lists, nutritional analysis, and recipes.
Inside This Book
(Learn More)
First Sentence
The Jack Sprat plan is a first step toward permanent change. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
The Jack Sprat plan is a first step toward permanent change. Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items. |
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Format:Paperback
This no-fat cookbook/diet plan/informational book is full of useful information presented in a way that is easily understood. There is a light-heartedness to the approach that keeps the information from being tedious or dull. A good guide to more heathful eating and overall lifestyle.
Format:Paperback|Amazon Verified Purchase
Sadly, the only way I was likely to lose any weight with this book was through my using up calories searching for conversion tables or not being able to eat whilst doing so. Pounds as a measure of weight is the norm the U.S.A. but even pounds and stones would have been a help in trying to relate. I may have built up a little muscle tone when I threw it across the room in frustration.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3 reviews
5 of 6 people found the following review helpful
Excellent Resource
22 Jan 2003
Format:Paperback
Jack Sprat, Low Fat is the best healthy lifestyle book (including a very conscientious 28-day example complete with "wart hog days"!) that we have ever found (I am the mom, not the 12 year old!). The authors masterfully reveal the culprits that create un-healthy eating habits, and address the issues as they pertain to the informed middle-class American culture. They soundly convince the reader of the dire importance of eating right. Even with a health background, I find that the older we get, the less time there is to committ to even our best lofty intentions of healthy changes! Bryant Stamford and his co-auther R.N. Becca Coffin do NOT endorse or promote any quick-fix or product, but prevail with undisputable common sense and digestable physiological facts the importance of living healthfully. I applaud this book! If you are an informed individual, but still looking for that perfect healthy-lifestyle resource, then look no further. You will find this book in a class of its own. I hope that you will appreciate it as much as I do.
Gladys' review
30 Oct 2009
Format:Paperback|Amazon Verified Purchase
The book arrived in like new condition just as advertised. The book has a lot of helpful information for someone who is trying to cut down on fat. I have started using the recipes in the book already.
5 of 8 people found the following review helpful
It is well written, very readable with clear explanations.
5 May 1999
Format:Paperback
This no-fat cookbook/diet plan/informational book is full of useful information presented in a way that is easily understood. There is a light-heartedness to the approach that keeps the information from being tedious or dull. A good guide to more heathful eating and overall lifestyle.
Were these reviews helpful?
Let us know
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
