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Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better [Paperback]

Helen Garabedian
4.4 out of 5 stars  See all reviews (8 customer reviews)
RRP: £9.99
Price: £9.29 & FREE Delivery in the UK on orders over £10. Details
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Book Description

1 April 2008
If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There's no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: Fewer tantrums Better and longer sleep Increased motor coordination Improved listening and ability to follow directions Better self-expression Higher self-esteem Easier relaxation A healthy and physically fit lifestyle Named the "Baby Yoga Expert" by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young child's day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active. Yoga can even help your child throughout the day-from taming tantrums to teaching cooperation-On the Go advice and Super Duper Poses show you how. Enjoy the fun of yoga with your child today!

Frequently Bought Together

Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better + Yoga Pretzels: 50 Fun Yoga Activities for Kids and Grownups (Yoga Cards) + YOGA GAMES FOR CHILDREN: Fun and Fitness with Postures, Movements and Breath (Hunter House Smartfun Book)
Price For All Three: £29.27

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Product details

  • Paperback: 240 pages
  • Publisher: Da Capo Lifelong; 1st Da Capo Press Ed edition (1 April 2008)
  • Language: English
  • ISBN-10: 1600940080
  • ISBN-13: 978-1600940088
  • Product Dimensions: 23.1 x 17.5 x 1.5 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 27,315 in Books (See Top 100 in Books)

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Product Description

About the Author

Helen Garabedian, a certified Hatha yoga and pregnancy yoga teacher, was one of the first people to be certified as an infant developmental movement educator in the United States. She is the founder and president of Itsy Bitsy Yoga, through which she conducts classes, workshops, and training nationally. She lives with her toddler son in Sudbury, Massachusetts.

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Customer Reviews

4.4 out of 5 stars
4.4 out of 5 stars
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Wonderful book! 10 Mar 2011
By Jana
Format:Paperback
This is a wonderful book full of ideas. I am a children's yoga teacher and this book has become a proud member of my library. I have been teaching children from 4yrs up and purchased this book when I was getting ready to start classes for nursery children. I have learnt so much from it. It is packed with usefull information. I would highly recommend this book not just for the yoga teachers, but also mums and dads who want to do some yoga at home with their children. There is no need for any previous yoga knowledge. Go for it, you will share some fantastic moments with your toddler.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Book review 30 Jan 2011
By Zeb
Format:Paperback
This book has helped me immensely with my work. I now can practise yoga with all my year group children and now that in includes nursery. With these adapted moves they are catching on quick,
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2.0 out of 5 stars Not very impressed... Unambitious book. 17 Oct 2013
Format:Paperback|Verified Purchase
I really want to like this book, but as a children's yoga teacher myself, I simply don't think there is enough yoga in it. I like the idea of little routines for specific situations, but the number of poses is too small. And the book is written as though the author thinks it will be read by toddlers - "yogi wogi says" is a recurring headline.
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4.0 out of 5 stars Brilliant book 10 Oct 2013
Format:Paperback|Verified Purchase
Still trying different routines and combining some together. Seem to relax my very active 5 year old, plus my 3 year old is also joining in.
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