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stop dieting and start loving yourself.
It's not about food is a book that carol normandi and i (laurelee roark) wrote from our own experiences of having an eating disorder and from the thousands of women we have had the privilege of working with in our groups, beyond hunger inc. The main focus of our book is to help women realize that they are much more than a perfect size 10 body and that the time has come for them to stop dieting and start loving themselves unconditionly. --This text refers to an out of print or unavailable edition of this title.