After 3 years of RSI, where I could hardly eat by myself, through 6 doctors, one specialist and every test under the sun, this book gave me the right information, help to diagnose myself and finally gave me the right phrase to say to my doctor: "I think it's X, I need Y kind of physio".
I'm only two weeks into physio now, but I'm a month into the exercises from the book.
Results are slow, as recovery from chronic conditions can take months and months. But I'm absolutely getting better.
The book is clear, understandable, very well read and encouraging.
It presents cases with example patients and helps you understand where pain is coming from, how to diagnose your condition and finally presents a way to resolve many common RSI conditions.
If you have any kind of finger, hand, wrist, arm, shoulder, neck, etc pain. Please get this book. It is enlightening and only a few pounds. It may help you finally overcome your RSI!