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It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great [Hardcover]

Gwyneth Paltrow , Julia Turshen
4.2 out of 5 stars  See all reviews (135 customer reviews)
RRP: 20.00
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Book Description

4 April 2013

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!


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It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great + Notes from my Kitchen Table + Clean -- Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
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Product details

  • Hardcover: 304 pages
  • Publisher: Sphere (4 April 2013)
  • Language: Unknown
  • ISBN-10: 0349400830
  • ISBN-13: 978-0349400839
  • Product Dimensions: 21 x 25.4 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (135 customer reviews)
  • Amazon Bestsellers Rank: 995 in Books (See Top 100 in Books)

More About the Authors

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Product Description

Book Description

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the food she eats when she wants to lose weight, look good, and feel more energetic.

About the Author

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

Most Helpful Customer Reviews
23 of 24 people found the following review helpful
5.0 out of 5 stars All good and it works 6 Jan 2014
Format:Kindle Edition
Being an all day breakfast man myself I didn't think too much about this book. However, my wife has suffered with acne all her life (and she is in her late thirties now). She has used hundreds of treatments and spent maybe thousands of pounds. Since she started using the recipes in this book her complexion has become fantastic. She says she feels better and she has lost around a stone too (or 6.35 kilos for all these reviewers who seem incensed by non-metric measures) without seeming to eat particularly less. I have also started eating some of the meals too and, even though they don't seem to make me look any better, they taste nice.
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238 of 260 people found the following review helpful
3.0 out of 5 stars Frustrating lack of thought by the publisher 13 April 2013
Format:Hardcover|Verified Purchase
I have just received this book from Amazon and started reading through it. The recipes themselves look okay, but it has clearly been written for an American market. Not a problem, necessarily, but unfortunately the publishers have put virtually no effort whatsoever into presenting the book to an English market.

On the less serious side, the recipes primarily use spoon and cup measurements, which I have no issue with. A set of spoons and cups is easy and cheap to pick up and actually convenient to use, so no problems there. They also use American names for ingredients, scallions for spring onions, cilantro instead of coriander, etc. Again not that much of an issue.

Where it really starts getting annoying is the times when the recipes use weighed ingredients: a three to four pound chicken,for example, or a 14-ounce can of beans, with no metric alternative. Even more irritatingly, oven temperature is only given in fahrenheit in the recipe instructions.

While the book does provide you with a 'handy' conversion table at the back, it baffles me why they couldn't have included alternative measurements in the recipes themselves, rather than force me to flick to the back to double-check (and it doesn't solve my gripe about the weights either).

It's probably not worth returning the book over, but it does show real laziness on the part of the publisher, and it's an irritation which could have been so easily prevented with some pretty minor editing of the recipes.
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46 of 52 people found the following review helpful
5.0 out of 5 stars My favourite cookbook 16 Nov 2013
Format:Hardcover|Verified Purchase
Never been a GP fan. Beautiful, rich, skinny, successful, married to a popstar, I thought "really" what have you got to complain about, why do you need to write a cook book, I thought it was going to be dreadful, I couldn't have been more wrong. I felt that her story and interest in healthy food was not only very genuine but very human and interesting. I feel this book is full of integrity and great ideas. I love the photography and the layout of the book, I know that some reviews have critised the fact that there's not an image for ever dish, I don't find this a problem. Quite frankly, Gwyneth looks amazing, better than she did in her previous cook book, which is a great promotion for cleaning up our diets. I have changed my mind completely, Go Gwynie!!
I have always been interested in nutrition as well as cooking. I was very surprised how many average and bad reviews this book has, my experience with it completely differs. It must be hard as a celebrity to put yourself up for doing something like this, as people feel they know you and are very quick to criticise, personally, celebrity aside, this book is great. I absolutely love the salad dressings, I have made at least 5 of them, they work ever time! Lee's hoisin sauce is quick, simple, delicious and a huge hit with my teenage girls, if you compare the ingredients with the chemical loaded shop bought ones, it is really very clever and no hidden nasties. I cook her many mushroom soup on a regular basis and the roasted cauliflower and chickpeas has become a staple in our house. The Sriracha chilli sauce is fantastic and adds a real depth of flavour to so many dishes and last for 6 months in the fridge. The quinoa granola is amazing, I use pecans instead of walnuts, very very tasty.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Fanastic Book 25 Mar 2014
By LISA
Format:Hardcover|Verified Purchase
I adore this book! I was genuinely surprised I liked it so much. First lets deal with the negatives -Having read some of the reviews I must say I part expected it to heavily focused on an American Market, however that would be very unfair and also not true. Yes the measures and oven settings are not what i am used to, but it has a key at the back to convert . You just have to flip a page!?and buy a set of cup measures! so to complain about that seems extremely petty!
There are also some ingredients that i imagine in America are easier to get or not readily available in the Uk ( veganise etc) but again a very minor point. Ive not bought a cook book yet that has something in it I couldnt get with difficulty! My only personal complaint would be the use of chocolate in here, albeit 60% + cocoa solids . Im trying to eliminate sugar so perhaps the use of cacao butter/powder could have somehow been incorporated instead but again thats just my preference.
I also expected the book to be vegetarian . I dont know why? so was pleasantly surprised to find lots of fish dishes, chicken and some red meat .I also expected, Im ashamed to say, to find it slightly pretentious. Its not. These are very simple, honest and thought out recipes.
Yes there is use of xylitol , raw honey, the joked about quinoa , goji berrys , rae cacao powder etc but once you have decided to eat 'clean' these items just become a familiar part of your shopping list. Of course it can be expensive but if this is the route you want to go you just have to accept that is going to be the case.
I must admit when I read the description of 'tastes so beautiful' in regards to the avocado and cacao smoothie i was, apprehensive, as i was in the first sip. Now Im addicted! The bummer bars ..
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Most Recent Customer Reviews
5.0 out of 5 stars Great book.
Great book.
Published 1 day ago by Miss T C L Sansom
4.0 out of 5 stars Gluten free and tasty too
My daughter made some of the dishes when we visited and we really liked them. The bonus was that the recipes are gluten free as well as being delicious - I also don't eat meat! Read more
Published 8 days ago by numbercruncher
5.0 out of 5 stars I use this book pretty much every day
I use this book pretty much every day. Everything that I cook from it is so delicious with the added bonus that its good for you too. Read more
Published 16 days ago by Paula Willmore
5.0 out of 5 stars Lovely photos and recipes
Liked this book a lot. Lovely photos and recipes.
Published 1 month ago by Liz B
4.0 out of 5 stars OK
Quite good.
Published 1 month ago by Shena Halliwell
5.0 out of 5 stars And everything tasted brilliantly. And unlike other diets
Lost so much weight! And everything tasted brilliantly. And unlike other diets, I can't remember being hungry once.
Published 2 months ago by Laura greenfield
1.0 out of 5 stars not what expected
I thought this was going to be a really good book with good advice and easy to follow receipes. I found many of the receipes were too american and i was not able to obtain the... Read more
Published 3 months ago by sandy
5.0 out of 5 stars A wonderful book
I can recomend this book to everyone-not only to the people who are on a diet. It's full of delicious, full of flavour recipies.
Published 3 months ago by Marzena Clohessy
5.0 out of 5 stars Great pictures, really nice book full of healthy food recipes
Great pictures, really nice book full of healthy food recipes.
Hard cover, nice paper quality
Great for a birthday present
Published 3 months ago by Berta Bonet
2.0 out of 5 stars Not bad recipes, very bad disinformation
The recipes in this book are really not bad at all; I tried the Chickpeas Lamb Tajine to start with, together with the chicken stock, and it was stunning. Read more
Published 4 months ago by ApplePieMaryPie
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