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Is there much Jumping around?


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Initial post: 28 Jan 2008 14:15:43 GMT
N. Grundy says:
I have the Charlie Brooks excercise video with the same instructor, and although this is a really good workout, it has quite a lot of jumping moves in it, not so good for me as I have problems with my back. Can anyone tell me how much jumping moves are on this DVD please?

Thanks :-)

In reply to an earlier post on 28 Jan 2008 19:05:04 GMT
There are a lot of leg curls, lunges, and some star jumps... also leg kicks. I wouldn't say there was a lot of jumping, but some of it is quite intense. Hope that helps. I enjoy the video, it is a better work out than the Body Blitz on with Tricia Penrose, you feel like you have worked by the end.
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Initial post:  28 Jan 2008
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