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Iron Total Gym Upper Body Workout Bar

4.2 out of 5 stars 734 customer reviews
| 12 answered questions

RRP: £29.99
Price: £13.75
You Save: £16.24 (54%)
In stock.
Dispatched from and sold by Consumer Lighting.
8 new from £13.75
  • Iron Gym Increases Muscle Strength and Tone
  • Use for Pull ups, Chin ups, Push ups, Sit ups, Arm and Shoulder exercise
  • High strength steel will support up to 300 lbs
  • Safety wedge included to prevent Iron Gym slipping from your door
  • Iron Gym fits most standard door frames
  • Iron Gym is quick and easy to assemble
  • Professional quality - non-slip rubbered feet, protective foam and high density foam grips included
  • Do not accept cheap immitations
  • Watch the demo video now
£13.75 In stock. Dispatched from and sold by Consumer Lighting.

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  • Iron Total Gym Upper Body Workout Bar
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Total price: £18.61
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Size: GYM BAR | Colour: Z

Product Information

Size: GYM BAR | Colour: Z
Technical Details
Brand Iron Gym
Model NumberV0951
Item Weight2.3 Kg
Product Dimensions50.8 x 20.2 x 8.6 cm
Additional Information
Best Sellers Rank 4,689 in Kitchen & Home (See top 100)
Shipping Weight2.3 Kg
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Find out more about our Delivery Rates and Returns Policy
Date First Available6 July 2009

Product Description

Size:GYM BAR  |  Colour:Z

Product Description

Do not accept cheap imitations, Total Iron Gym . Transform your doorway into a gym for maximum workout, maximum strength. Use multi function Iron Gym can in addition to good diet to help strengthen muscles in your arms and chest and reduce body fat, get the strength, tone and definition you have always wanted with the in-home Iron Gym. Watch the demo video now.

Box Contains

Total Iron Gym upper body workout Bar. Body work out and nutrition guide.

Customer Reviews

Top Customer Reviews

Colour Name: ZSize: GYM BAR
I bought this as it has some good reviews for the price! It arrived fine with no problems, and was very easy to assemble - just 4 screws and you even get a rather weak mini-spanner to tighten the nuts with. However, having assembled the unit, I was horrified to find it didn't fit any of the doors in my flat :(

The long black plastic bar that "sits" on the horizontal door frame top was just too thick to sit safely on my door frame, and there's no way I could have even inserted the metal safety clip to keep it in place, as the thickness of my door frame edgeing is only about 1cm deep.

If you are going to use this then make sure the top of your door frame is I'd say an inch thick.

I think someone else has posted the dimensions elsewhere in a review on here, but save yourself a lot of trouble and make sure you have a suitably thick door frame BEFORE you order!. I have had to return mine, obviously unused - as it won't fit on any of my door frames!

Maybe "Amazon" should include minimum door frame requirements in their product description to avoid returns, or maybe it's just me who has the wrong type of door frame edgeing...
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Colour Name: ZSize: GYM BAR Verified Purchase
I bought this to do pull-ups however my walls are slightly skewed which means I cannot use it for its intended purpose. It hooks onto one frame slightly but feels very risky, I managed 2 before it slipped and brought half of the paintwork with it. I'm 6'2 and my full stretch reaches the bar from having my knees on the ground, anyone taller may struggle. My solution to use this properly will be to screw a piece of wood into the door frame to give more support for the top pivot but that's not ideal.

The product itself is not the Iron Gym brand which is definitely misleading. I would probably opt for the cheaper one because of this, that being said it feels decent quality. The top bar is horrible cheap plastic but I assume that's so it doesn't wreck your door frame. The metal bars feel good, time will tell how the foam grips fare, I'm guessing they'll tear with extensive use however.

My current use for it is as a push-up aid. It really does offer excellent support for this. The range of motion it allows is ideal, I'd take this over standard hand to the floor push-ups any day of the week. They feel so much more natural using this equipment.

Perhaps my 3* review is a little harsh as I've not really used it properly due to my own household circumstances. From the few pullups that I managed the actual metal framework felt sturdy. Just make sure you have a suitable door frame before buying, i.e. one with a definite solid ridge on the hinge side. I also knocked my rating down due to being slightly misled about the brand of product that I was buying, not that it matters too much, I just don't like it when companies do that.

Overall I think this product is worth buying for the press up function alone, they really do feel excellent.
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Colour Name: ZSize: GYM BAR
At first I didnt know if I was going to go for the iron gym or the P90X but decided on this for its simplicity and cost and I am not disappointed.

I recieved my iron gym about 2 hours ago and decided to put it straight to the test as part of my back work out.

Building 5/5
Putting it together was very straight forward and probably took the best part of 5/10 minutes. The spanner that comes with it is very basic but it does the job.

Backs 5/5
The wide grip was not as wide as I would have liked but it was good enough to really work my lats, I used the other two grips one set a piece until I finished my set of 6 and was very pleased with the workout. I was able to move slowly and controlled and the iron gym left no marks on my wall. Im not a small guy I weight in at 210lb there was no fear of falling.

Dips 0/5
I'm not convinced by the dips as the range of movement is limited, personally I think that is just trying too hard to make the sale. If dips is your thing I would suggest looking at an additional products to go with this one.

Press ups 3/5
Okay you can do press ups on here and the range of movement was good if you are a beginner, however intermediate and above may prefer to do some clapping press ups to build explosive power.

Abs 5/5 (hanging) 3/5 (seated)
The sit up function is good if you are top half heavy or a beginner but I prefer to work my abs by doing hanging leg raises when it is on the door and then mix them up with traditional crunches, however there is a wide variety of movements you can do depending on space as you can work a wider range of movement.
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4 Comments 245 of 267 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Colour Name: ZSize: GYM BAR
I recently bought the Iron Gym by JML. I saw many reviews and I thought I should put my own opinion about the product. The structure of IG is OK, aluminium and light. What you must check is the dimensions of your door and the thickness of the frame! The height of my door is almost 2,00 metres, meaning that the bar of the IG is coming down to 1.80m. You must bent your knees to do your exercises and if you are taller than I am (1.80m) you should consider it twice... The other thing is the width of the door. My door is 61cm wide and the width of the IG bars is 92cm. The bars are facing the side walls, so it is not possible to have your hands wide open. Now, the tricky part has to do with the door frame. The IG's plastic bar that stands on the frame is 45cm wide, 4cm tall and 2,3cm deep. So, in the usual frames, which are not more than 1,5cm thick seems insecure. The IG comes with a hook to hold the plastic bar (the plastic bar is OK), but the hook is ridiculously thin, definitely not made to hold your body. I am lucky because my frames are deep (5cm) and I can put the IG without any fear. The three stars are there because the IG, as a product is OK and stands easily my 70kgs, but the firm doesn't say anything about its dimensions (the hook is not mentioned either). Certainly, the other guy, who mentioned the bar with the screws is right, but if you don't own a house you have to compromise. Also, the IG is OK for push ups but use the coffee table against your sofa to do your dips.
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Size: GYM BAR | Colour: Z