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Iron Total Gym Upper Body Workout Bar
|You Save:||£16.24 (54%)|
- Iron Gym Increases Muscle Strength and Tone
- Use for Pull ups, Chin ups, Push ups, Sit ups, Arm and Shoulder exercise
- High strength steel will support up to 300 lbs
- Safety wedge included to prevent Iron Gym slipping from your door
- Iron Gym fits most standard door frames
- Iron Gym is quick and easy to assemble
- Professional quality - non-slip rubbered feet, protective foam and high density foam grips included
- Do not accept cheap immitations
- Watch the demo video now
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Do not accept cheap imitations, Total Iron Gym . Transform your doorway into a gym for maximum workout, maximum strength. Use multi function Iron Gym can in addition to good diet to help strengthen muscles in your arms and chest and reduce body fat, get the strength, tone and definition you have always wanted with the in-home Iron Gym. Watch the demo video now.
Total Iron Gym upper body workout Bar. Body work out and nutrition guide.
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Top Customer Reviews
The long black plastic bar that "sits" on the horizontal door frame top was just too thick to sit safely on my door frame, and there's no way I could have even inserted the metal safety clip to keep it in place, as the thickness of my door frame edgeing is only about 1cm deep.
If you are going to use this then make sure the top of your door frame is I'd say an inch thick.
I think someone else has posted the dimensions elsewhere in a review on here, but save yourself a lot of trouble and make sure you have a suitably thick door frame BEFORE you order!. I have had to return mine, obviously unused - as it won't fit on any of my door frames!
Maybe "Amazon" should include minimum door frame requirements in their product description to avoid returns, or maybe it's just me who has the wrong type of door frame edgeing...
The product itself is not the Iron Gym brand which is definitely misleading. I would probably opt for the cheaper one because of this, that being said it feels decent quality. The top bar is horrible cheap plastic but I assume that's so it doesn't wreck your door frame. The metal bars feel good, time will tell how the foam grips fare, I'm guessing they'll tear with extensive use however.
My current use for it is as a push-up aid. It really does offer excellent support for this. The range of motion it allows is ideal, I'd take this over standard hand to the floor push-ups any day of the week. They feel so much more natural using this equipment.
Perhaps my 3* review is a little harsh as I've not really used it properly due to my own household circumstances. From the few pullups that I managed the actual metal framework felt sturdy. Just make sure you have a suitable door frame before buying, i.e. one with a definite solid ridge on the hinge side. I also knocked my rating down due to being slightly misled about the brand of product that I was buying, not that it matters too much, I just don't like it when companies do that.
Overall I think this product is worth buying for the press up function alone, they really do feel excellent.Read more ›
I recieved my iron gym about 2 hours ago and decided to put it straight to the test as part of my back work out.
Putting it together was very straight forward and probably took the best part of 5/10 minutes. The spanner that comes with it is very basic but it does the job.
The wide grip was not as wide as I would have liked but it was good enough to really work my lats, I used the other two grips one set a piece until I finished my set of 6 and was very pleased with the workout. I was able to move slowly and controlled and the iron gym left no marks on my wall. Im not a small guy I weight in at 210lb there was no fear of falling.
I'm not convinced by the dips as the range of movement is limited, personally I think that is just trying too hard to make the sale. If dips is your thing I would suggest looking at an additional products to go with this one.
Press ups 3/5
Okay you can do press ups on here and the range of movement was good if you are a beginner, however intermediate and above may prefer to do some clapping press ups to build explosive power.
Abs 5/5 (hanging) 3/5 (seated)
The sit up function is good if you are top half heavy or a beginner but I prefer to work my abs by doing hanging leg raises when it is on the door and then mix them up with traditional crunches, however there is a wide variety of movements you can do depending on space as you can work a wider range of movement.Read more ›
Most Recent Customer Reviews
I recommend this product. I have not find ANY problem whatsoever.Published 6 hours ago by Amazon Customer
Good item but didn't fit on same frames, you must check before you buy this item, as i remember buying it and being dissapointed it didn't fit on the frame i was living at,Published 2 days ago by P
Great workout tool, especially for climbers who don't want to drill holes in their walls, can be easily repurposed into drilless hangboardPublished 3 days ago by Skulldac
Amazing product I have been looking online for a bar for a while and that is great. I hesitated with more expensive options but finally decided to go for this one to start with... Read morePublished 15 days ago by Leon Read Fitness
The bar is a lot less robust than I had hoped. The grips seem like they'll wear and break quickly and the metal bars seem flimsy. Read morePublished 20 days ago by Anon