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An Introduction to Coping with Childhood Trauma (Overcoming) [Paperback]

Helen Kennerley (Author)

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Product details

Paperback: 40 pages
Publisher: Robinson (21 April 2011)
Language English
ISBN-10: 1849013969
ISBN-13: 978-1849013963
Product Dimensions: 29.4 x 20 x 0.6 cm
Amazon Bestsellers Rank: 54,592 in Books (See Top 100 in Books)

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Product Description

Book Description

An invaluable introduction to the treatment of Childhood Trauma using CBT from one of the UK's leading authorities.

Product Description

This is a new addition to the popular Introduction to Coping with series of Cognitive Behavioural Therapy based self-help booklets. Written by the author of the bestselling self-help titles Overcoming Anxiety and Overcoming Childhood Trauma, this new title offers valuable guidance for those who have experienced trauma as a child, be it emotional, physical or sexual. This useful self-help guide looks at the psychological impact of childhood trauma and offers some helpful strategies, based on CBT, to help the sufferer start on the road to recovery. Also contains useful information on how to get specialist help. This practical booklet will also be a valuable resource for health professionals and family members.

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