"Neurolingustic Programming: A Practical Guide" by Neil Shah takes proven psychological techniques and helps you to use them in the real world. It's packed with exercises and activities so you can get started straight away. You can influence others and understand how they're influencing you. You can make new friends and feel more confident, achieve your goals with the power of visualization, and overcome unhappiness and think positively.
Introducing Neurolinguistic Programming
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About the Author
Neil Shah is a stress management consultant, success coach and motivational speaker. He also has a longstanding interest in hypnotherapy, neurolinguistic programming and strategies to promote well-being, and has trained extensively in these fields. He is the founder and director of the Stress Management Society (www.stress.org.uk), one of the UK's leading authorities on stress management and well-being issues, and managing director of the consultancy firm Praesto Training and Development (www.praesto.uk.com). He is a qualified practitioner in hypnotherapy and counselling and communication skills, and a licensed practitioner of NLP, having trained with Richard Bandler and Paul McKenna. He is a member of the British Association for Counselling and Psychotherapy, the General Hypnotherapy Register and the NHSTA Directory of Complementary and Alternative Practitioners. He is a regularly featured media expert on stress, writing for newspapers and magazines including Men's Health and Top Sante, as well as providing consultancy support to large corporations such as British Airways and Shell.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
I bought this book because I wanted to find a way to move on in life. I had a feeling of what Shah himself says - "If you always do what you've always done, you'll always get what you've always got."
The book provides a highly accessible introduction to the techniques of neurolinguistic programming in nicely digestible chunks. It is an eye opener in many ways, especially as it is mindful in telling you that you can't use this to change other people, but you can change yourself so that other people relate to you better.
Whether you want to learn how better to influence people, how to overcome phobias or how to prepare yourself for any situation, this book is an excellent starting point. It may be all you need in itself, and if not, Shah provides a helpful list of further reading and information resources to further your studies.
It warrants a second read or more to make sure you've fully grasped all of what it gives you. I found myself at times so enthused at what I was reading that I didn't really take it in. Next read, pad and pen at the ready and then I can properly learn how to change my filter so that I no longer need to write things down in order to commit them to memory.
The book provides a highly accessible introduction to the techniques of neurolinguistic programming in nicely digestible chunks. It is an eye opener in many ways, especially as it is mindful in telling you that you can't use this to change other people, but you can change yourself so that other people relate to you better.
Whether you want to learn how better to influence people, how to overcome phobias or how to prepare yourself for any situation, this book is an excellent starting point. It may be all you need in itself, and if not, Shah provides a helpful list of further reading and information resources to further your studies.
It warrants a second read or more to make sure you've fully grasped all of what it gives you. I found myself at times so enthused at what I was reading that I didn't really take it in. Next read, pad and pen at the ready and then I can properly learn how to change my filter so that I no longer need to write things down in order to commit them to memory.
26 of 28 people found the following review helpful
By M. Loughney
Format:Paperback
I saw this book reviewed in the guardian and have heard a lot about NLP and read a couple of books but its still wasn't that clear how NLP could help me. From the moment I picked the book up, I couldn't put it down. It's written in a really informative, helpful way that actually gets to the core of what NLP is and how I could apply it immediately in my daily life. A great read that's now helping me overcome my problems and situations that were holding me back.
24 of 26 people found the following review helpful
By M. Paradise
Format:Paperback
Although I am well trained in NLP and see so many books on the subject, this one certainly caught my attention. I read it from cover to cover and liked the easy, accessible and highlighted information that is important for anyone interested in NLP to have at hand. I especially liked the writing style of the author. His style is encouraging and informative and certainly gives the reader the desire to learn more about NLP. I wish there was a book like this when became interested in NLP. I am frequently asked to recommend books on NLP for beginners and this will certainly be on my recommendation list.
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Most Recent Customer Reviews
5.0 out of 5 stars
Practical and helpful
It's clear and concise and easy to understand. It's helpful to see how the principles apply in practice. Read more
Published 1 month ago by Sonya
4.0 out of 5 stars
Great introduction to NLP
Enjoyed the style of writing, though initially quite trite it soon became insightful and move at a quick pace touching each area long enough to get an understanding, but moving on... Read more
Published 3 months ago by MR D J BRUNNING
3.0 out of 5 stars
Not sure I'd buy it again ...
Hasn't impressed me much; nothing I didn't know or hadn't thought of before. It's just clogging up my new Kindle.
Published 3 months ago by Jackie
4.0 out of 5 stars
Useful insights into 'life logistics.'
I would not think of this as an exact 'science' but there is some really valuable insights into understanding and developing relationships, and much to help us to move forward... Read more
Published 4 months ago by david80
5.0 out of 5 stars
A pocket size guide to NLP
I have started a NLP course and there are so many books around, I saw this and it is an ideal pocket size guide. Easy to read and fun. I would definitely recommend this to anyone.
Published 10 months ago by Mel
4.0 out of 5 stars
alright, helps, needs reading a few times and i presume a lot of...
needs reading a few times and i presume a lot of practice/work for the stuff in this book to be used in real life, i feel if it was mastered it would drastically improve your life,... Read more
Published 10 months ago by dan
4.0 out of 5 stars
New to NLP
A found this book to be a light review on NLP. It helped me understand some basic techniques of NLP and also some strategies for everyday life.
Published 12 months ago by Fran
5.0 out of 5 stars
Easy to read, easy to absorb and easy to apply!
Saw this reviewed in the guardian and couldnt figure if it would be something that would benefit me. I was amazed out how easilyy and quickly I was able to go through this book. Read more
Published 21 months ago by natmasters
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