"A good introduction to the 5 basic punches, with application, and Consecutive Step Yunnan Boxing. Some pictures of the animal forms also give a taste of the style of each of these."
"The author gives a wide variety of training techniques for application, as well as the traditional circle walking. Good summary of theory also included."
"A wonderful collection of articles clearing up many myths about chinese martial arts. For history and a better general understanding of kung fu, this is the best."
"Fantastic. This books covers history, theory and training techniques for tai chi, bagua and hsing I, and a lot more. This is required reading - though it may be too technical for absolute beginnners."