- Paperback: 368 pages
- Publisher: Human Kinetics Publishers; Pap/DVD edition (31 Aug. 2005)
- Language: English
- ISBN-10: 0736052097
- ISBN-13: 978-0736052092
- Product Dimensions: 21.6 x 2.1 x 27.9 cm
- Average Customer Review: 4.9 out of 5 stars See all reviews (7 customer reviews)
- Amazon Bestsellers Rank: 336,677 in Books (See Top 100 in Books)
- See Complete Table of Contents
Instructing Hatha Yoga Paperback – 31 Aug 2005
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About the Author
Kathy Lee Kappmeier-Foust is a yoga trainer and therapist with over 20 years of experience in the field. She has conducted many workshops and retreats and presented at numerous international conferences. Diane Ambrosini is currently a yoga instructor and personal trainer. She is a member of the Yoga Alliance and the Yoga Education Society.
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Top Customer Reviews
It has already helped me with my lesson planning and I have recently adapted one of the relaxations for my students. The relaxations probably need adapting as they seem quite 'brief' but I have found this to be no problem as I am able to make them more personal.
The only thing I would like to see is an index of poses at the back of the book. The poses are indexed at the front, alphabetically and with photos. Whilst this is OK, I do keep going to the back habitually to search for the index!
That is the only small thing I can say about this fabulous book! I certainly am very glad I made the purchase and I can see myself going back to this again and again.
It has been hugely helpful as it gives so much information about doing the asanas but also modifications.
I would recommend this to any budding teacher.
The sections about the muscles affected is extremely useful for posture profiling if you are undertaking a yoga training course.