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MORE Instant Self Hypnosis: Hypnotize Yourself As You Read
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Product Description
Product Description
Lose weight, stop smoking, make surplus money, become more attractive—More Instant Self Hypnosis will help you change and improve your life faster and easier than ever! From the author of the bestselling Instant Self-Hypnosis comes this long-awaited sequel. More Instant Self-Hypnosis is even more user-friendly and life-changing than the original. This easy-to-use method allows you to put yourself into a state of hypnosis and use it to improve your life—as you read. And there’s nothing to memorize. You don’t need to record scripts and play them back. Just read to succeed. With this method, you remain aware and in control at all times, and you can bring yourself back to everyday awareness gently and easily when you’re done. Whether you want to boost your confidence for that upcoming job interview, relieve that nagging back pain or take a few strokes off your golf score, More Instant Self-Hypnosis contains over 48 fresh scripts covering a wide variety of physical, mental, emotional and even spiritual topics like: Become More Attractive, Curvy Slim Body, Easy Weight Release, Eliminate Warts, Feel Sexy, Feminine Pleasure, Firmer Lasting Erections, Go to the Gym, Good Posture, Healthy Choices, Increase Metabolism, Love Low Carb Eating, Relieve Chronic Back Pain, Reduce Hot Flashes, Reduce Stress and Blood Glucose Levels, Lean and Powerful Body, Achieve Your Potential, Confident Salesperson, Astral Travel Tonight, Attract a Mate, Attract Surplus Money, Become a Leader, Better Golf Score, Brighten Your Aura, Deeper Voice, Emotion Control, Find Misplaced Objects, Forgiveness, Get Out of Bed in the Morning, Honoring Your Feminine Self, Job Interview Confidence, Joyful Living, Lighten Up, Attract Luck, More Faith in the Divine, Neat Freak, Okay to Be Gay, Overcome Alcohol, Overcome Depression, Overcome Fear of Failure, Reduce Smoking Easily, Remember Past Lives, Learn to Smile, Stay in the Now, Stop Complaining and Gossiping, Stop People Pleasing, Stop Smoking, Stop Worrying. Also included is the Master Induction 2.0—an amazing self hypnosis induction script that hypnotizes you as you read it. And it works quicker and better than the original version. There’s also a Bonus Section revealing easy ways to go even deeper into hypnosis to make the scripts work better. One is a bonus script to help you enter the hypnotic state even faster. Another bonus script helps you to very easily hypnotize others (if you wish)—so now you can help your friends and family improve their lives too! The bottom line: If it’s practical, easy and effective help you’re after, you could choose no better self improvement eBook than… More Instant Self-Hypnosis. Get it right now so you can take action to improve your life with ease and success.
About the Author
Education: BA from University of Maryland, College Park; Hypnosis certification from American Institute of Hypnotherapy, 1996. Hypnotherapy Experience: Since 1996 working with clients 1-on-1 in an office setting. Works with helping hypnotherapy for individuals and group. Publications: authored two other books before this, including the Instant Self Hypnosis and Self Hypnosis Revolution. Also authored one law of attraction ebook (the Genie Within ebook and audio program) and several hypnosis audios and scripts. Additional Experience: hosts and guesthosts on numerous radio (including the xm-radio show, Broadminded) and tv shows; teaches classes and hold seminars. Lives in the Silver Spring, Maryland area (near Washington DC). Website: http://www.forbesrobbinsblair.com
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Customer Reviews
Most Helpful Customer Reviews
Format:Kindle Edition
This books contains 48 Self-Hypnosis Scripts consisting mainly of positive affirmations and visualizations that may help you to create positive changes in your life.
Some scripts contain mainly positive affirmations like this excerpt from "Become More Attractive":
"I am more attractive. I become more so day by day. With each passing day my appearance improves more and more. I look forward to the changes as they continue to happen. I notice that my features are becoming more aesthetically pleasing to me."
Some scripts offer guided imagery like this excerpt from "Lucky Me" script:
"I imagine walking in a meadow full of clover. I look down and right away spot a four-leaf clover. I pick up the four-leaf clover and take it with me. It reminds me that I am lucky. ... I picture walking on a sidewalk, and as I look down, something shiny catches my eye. It's a lucky penny."
If you are one of those people who thinks they can't "picture, visualize, or imagine", you can either "think" of the ideas presented, just the way you think when you're reading any kind of a book, or when you'd be describing the place where you live in.
You can also look upon these scripts as starting points and if some words do not appeal to you, you can change them in a way that resonates with you.
This book presents one way of practicing self-hypnosis, which the author claims is new and revolutionary, though people who write ads (copywriters), film-makers, story-tellers, and writers of any kind may disagree. If you've ever read any advertisement, the purpose of the advertisements was to by-pass the critical faculty of your conscious mind, i.e. hypnotize you, into purchasing a product. If you've ever read a novel of any kind, the purpose of the novel was to by-pass the critical faculty of your conscious mind (hypnotize you), into allowing yourself to subjectively experience the world the author was sharing with you. And, of course, if you've read any self-help books, you have encountered already different ways in which you may work with positive affirmations, whether by reading them, or writing them, or repeating them to yourself out loud, until they stuck and produced the change you were after.
The scripts presented in this book may work for you as they are presented, or you may prefer to alter them in some way, or you may want to explore with other techniques that are beyond the scope of this book. This book though does contain plenty of positive suggestions that if you were to use them on regular basis would be guaranteed to create some positive changes in your life.
The author keeps insisting that you will get hypnotized while reading this book and that that's the main premise of his book. The fact is that you will get hypnotized when reading ANY book that is of interest to you, all the more so if you get emotionally involved in the contents you are reading. I remember reading a novel that I particularly enjoyed, and re-reading it few more times, and then having experiences in my life that matched many elements of the novel I read. And I'm sure you'll discover that if you read anything several times or even once if what you're reading has a great emotional impact upon you, the contents will be deeply impressed upon your subconscious mind and will be having an effect upon your life.
Some scripts contain mainly positive affirmations like this excerpt from "Become More Attractive":
"I am more attractive. I become more so day by day. With each passing day my appearance improves more and more. I look forward to the changes as they continue to happen. I notice that my features are becoming more aesthetically pleasing to me."
Some scripts offer guided imagery like this excerpt from "Lucky Me" script:
"I imagine walking in a meadow full of clover. I look down and right away spot a four-leaf clover. I pick up the four-leaf clover and take it with me. It reminds me that I am lucky. ... I picture walking on a sidewalk, and as I look down, something shiny catches my eye. It's a lucky penny."
If you are one of those people who thinks they can't "picture, visualize, or imagine", you can either "think" of the ideas presented, just the way you think when you're reading any kind of a book, or when you'd be describing the place where you live in.
You can also look upon these scripts as starting points and if some words do not appeal to you, you can change them in a way that resonates with you.
This book presents one way of practicing self-hypnosis, which the author claims is new and revolutionary, though people who write ads (copywriters), film-makers, story-tellers, and writers of any kind may disagree. If you've ever read any advertisement, the purpose of the advertisements was to by-pass the critical faculty of your conscious mind, i.e. hypnotize you, into purchasing a product. If you've ever read a novel of any kind, the purpose of the novel was to by-pass the critical faculty of your conscious mind (hypnotize you), into allowing yourself to subjectively experience the world the author was sharing with you. And, of course, if you've read any self-help books, you have encountered already different ways in which you may work with positive affirmations, whether by reading them, or writing them, or repeating them to yourself out loud, until they stuck and produced the change you were after.
The scripts presented in this book may work for you as they are presented, or you may prefer to alter them in some way, or you may want to explore with other techniques that are beyond the scope of this book. This book though does contain plenty of positive suggestions that if you were to use them on regular basis would be guaranteed to create some positive changes in your life.
The author keeps insisting that you will get hypnotized while reading this book and that that's the main premise of his book. The fact is that you will get hypnotized when reading ANY book that is of interest to you, all the more so if you get emotionally involved in the contents you are reading. I remember reading a novel that I particularly enjoyed, and re-reading it few more times, and then having experiences in my life that matched many elements of the novel I read. And I'm sure you'll discover that if you read anything several times or even once if what you're reading has a great emotional impact upon you, the contents will be deeply impressed upon your subconscious mind and will be having an effect upon your life.
Format:Kindle Edition
I have never been hypnotized or used self-hypnosis before, so this is completely new territory to me. So far I have only had the time to use the script for past lives but... unfortunately I don't think that I dreamt of anything that could be related to a past life! Too bad... it might be interesting... There are scripts for all kinds of purposes like Brighten your Aura, Deeper Voice, Forgiveness, Joyful Living, Stay in the Now, Smile, Attract Mate, Stop Worrying and many more. Actually it would be great if Amazon would publish an index list. Many times one buys such a book without knowing exactly what the contents are. The possibility to look inside the book helps a lot but in cases that possibility doesn't exist it would be good to be able to have a look at the index.
The author also explains what self-hypnosis is and how it works, great for first timers. He does repeat himself quite a bit though and that is a pity but it is maybe a way of filling pages. Also at the beginning of the book there are two pages with the title Aches. What does that mean exactly? Is there any connection to the book? No idea!
The induction text seems to have been revised and seems to be now better than in the first book Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open. I have used it a few times to help me sleep and it worked. I go through the induction in my mind and before I finish it I am asleep. I intend to use quite a few more scripts but what I actually bought this book for was to find a script to help me sleep. Ok, I do it now with the Master Induction but I still have no script. I wonder what the scripts in his other book Instant Self-Hypnosis are..... I don't dare to buy it in case the book is too much like this one, that would be a waste of money! I think that the other book also gives tips on how to write your own scripts. This one teaches you how to use simple, daily tasks to hypnotize yourself.
At the end of the book there are ways to improve your results and also explanations to help you hypnotize someone else. That would be fun..... At the end of each session you have a wake up script so that you get back to normal! A book worth reading..... There are a few others on the subject, therefore it would be interesting to know how they compare to this one. I think that I read a review where someone said that this one is actually better than the others ones but you never know whether you can trust the reviewer, especially if there is only one review!
The author also explains what self-hypnosis is and how it works, great for first timers. He does repeat himself quite a bit though and that is a pity but it is maybe a way of filling pages. Also at the beginning of the book there are two pages with the title Aches. What does that mean exactly? Is there any connection to the book? No idea!
The induction text seems to have been revised and seems to be now better than in the first book Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open. I have used it a few times to help me sleep and it worked. I go through the induction in my mind and before I finish it I am asleep. I intend to use quite a few more scripts but what I actually bought this book for was to find a script to help me sleep. Ok, I do it now with the Master Induction but I still have no script. I wonder what the scripts in his other book Instant Self-Hypnosis are..... I don't dare to buy it in case the book is too much like this one, that would be a waste of money! I think that the other book also gives tips on how to write your own scripts. This one teaches you how to use simple, daily tasks to hypnotize yourself.
At the end of the book there are ways to improve your results and also explanations to help you hypnotize someone else. That would be fun..... At the end of each session you have a wake up script so that you get back to normal! A book worth reading..... There are a few others on the subject, therefore it would be interesting to know how they compare to this one. I think that I read a review where someone said that this one is actually better than the others ones but you never know whether you can trust the reviewer, especially if there is only one review!
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
15 reviews
39 of 42 people found the following review helpful
I've been waiting a long time for this. Great sequel!
13 July 2010
Format:Kindle Edition
I bought his other book, Instant Self Hypnosis. That book changed my life. This one is better.
Until then I relied on wilpower to get things done. So tried to negotiate with my boss about giving me a raise, but I didn't believe I could get it. Well... after I read his book, I went in and asked for a bigger salary without thinking about any negative stuff. I'm glad I did that.
I also liked how his first book showed me how to create my own scripts. Even though it included some excelent scripts, I needed something to deal with B2B cold-calling and getting my ex-girl back. So I had to create those scripts myself. Anyway... it was easy and fun to do.
When I found I could get his new book More Instant Self Hypnosis by download, I couldn't wait. Even though they offer a sample of it, I knew that it had to be at least as good as his first book.
But, you know? It was even better than the first.
The opening chapters were clear and informative with lots of extra tips and secret stuff the first book didn't have.
The new induction was really improved. It got me into trance faster and stronger.
He has 48 scripts this time which are different and some are new topics. I'm now working on the "Confident Sales Person" script and it's really helping me.
The bonuses at the end of the book were a nice touch.
Love More Instant Self Hypnosis. It's 1st rate!
Until then I relied on wilpower to get things done. So tried to negotiate with my boss about giving me a raise, but I didn't believe I could get it. Well... after I read his book, I went in and asked for a bigger salary without thinking about any negative stuff. I'm glad I did that.
I also liked how his first book showed me how to create my own scripts. Even though it included some excelent scripts, I needed something to deal with B2B cold-calling and getting my ex-girl back. So I had to create those scripts myself. Anyway... it was easy and fun to do.
When I found I could get his new book More Instant Self Hypnosis by download, I couldn't wait. Even though they offer a sample of it, I knew that it had to be at least as good as his first book.
But, you know? It was even better than the first.
The opening chapters were clear and informative with lots of extra tips and secret stuff the first book didn't have.
The new induction was really improved. It got me into trance faster and stronger.
He has 48 scripts this time which are different and some are new topics. I'm now working on the "Confident Sales Person" script and it's really helping me.
The bonuses at the end of the book were a nice touch.
Love More Instant Self Hypnosis. It's 1st rate!
20 of 22 people found the following review helpful
Finally an update to Forbes Blair's bestseller "Instant Self Hypnosis" ...
17 Aug 2010
Format:Kindle Edition
Those of you who enjoyed Forbes Blair's Instant Self Hypnosis book, will be glad to know there is now a sequel, "More Instant Self Hypnosis". This book comes packed with over 40 new self hypnosis scripts and a better more powerful hypnosis induction technique, Master Induction 2.0. Also included are 2 new deepening scripts for those who want to deepen their trance even further before reading the suggestion goals. There is also a section for those experiencing difficulty with the Instant Self Hypnosis method.
I am working on the "Stop Worrying" script and it is helping me a lot.
I am working on the "Stop Worrying" script and it is helping me a lot.
17 of 19 people found the following review helpful
More from the Master!!
12 Oct 2010
Format:Kindle Edition
Unlike most hypnosis and meditation books, Forbes' "More Instant Self Hypnosis" really tells you how to "hypnotize yourself with your eyes open." There is no hidden agenda, no fluff..just clear, detailed instructions on how to conquer your bad habits with a suggested script. When it comes to easy-to-understand instructions and guidance, nobody does it better than Forbes.
I also feel that the practice of reading your own script is very empowering. Plus, it's a practice that is easily incorporated into your daily routine. I was just talking with a friend who assists post-heart attack victims with smoking cessation and now, I'm going to recommend that he give this book to all of his clients. The cost of this book is a fraction of scheduling an appointment with a hypnotherapist--an investment in yourself with lifelong benefits.
I also feel that the practice of reading your own script is very empowering. Plus, it's a practice that is easily incorporated into your daily routine. I was just talking with a friend who assists post-heart attack victims with smoking cessation and now, I'm going to recommend that he give this book to all of his clients. The cost of this book is a fraction of scheduling an appointment with a hypnotherapist--an investment in yourself with lifelong benefits.
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