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Instant Happy: 10-Second Attitude Makeovers Hardcover – 2 Oct 2012


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Product details

  • Hardcover: 128 pages
  • Publisher: Ten Speed Press (2 Oct. 2012)
  • Language: English
  • ISBN-10: 160774368X
  • ISBN-13: 978-1607743682
  • Product Dimensions: 16 x 1.5 x 18.4 cm
  • Average Customer Review: 3.2 out of 5 stars  See all reviews (4 customer reviews)
  • Amazon Bestsellers Rank: 168,637 in Books (See Top 100 in Books)

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Customer Reviews

3.2 out of 5 stars
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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Duina on 27 Mar. 2014
Format: Hardcover Verified Purchase
I bought this book expecting exactly what I got: easy to read and cheerful when you need that little "cheer up" moment.
I absolutely love it.
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Format: Hardcover
Really a collection of drawings, photos and sayings. It didn't rock my world, but it makes a kitsch gift.
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0 of 6 people found the following review helpful By j wallis-norton on 11 Dec. 2013
Format: Hardcover Verified Purchase
This is a present for my granddaughter and something she actually asked for so I cannot comment on whether it is good or bad because not intended for me.
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0 of 11 people found the following review helpful By Aaron O'Beirne on 17 Mar. 2013
Format: Kindle Edition Verified Purchase
What an uplifting book and by the end of the book I felt very happy with a super smile and I would recommend this book to everyone.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 85 reviews
10 of 10 people found the following review helpful
INSTANT HAPPY tools for the non-self helpy folks out there 29 Jan. 2013
By Vasavik - Published on Amazon.com
Format: Hardcover Verified Purchase
I get it. Self help can be a bit woo woo for some. Have no fear, Instant Happy is here. This book is short, sweet, and to the point It will cut straight into your soul and get you thinking about things that you probably have never thought of. I love the wittiness and design of this book. Karen Salmonsohn beautifully combines her writing and her creativity to produce beautiful images to really send a powerful message to her readers. Being happy is a choice. And if you are looking for some short and sweet bursts of inspiration..then this book is for you.
6 of 6 people found the following review helpful
Can You Become Instantly Happy? 31 Jan. 2013
By Paulissa Edana Kipp, CPSWS - Published on Amazon.com
Format: Hardcover
Instant Happy: 10-Second Attitude Makeovers A friend gifted me a copy of Instant Happy during a very challenging time. I own a number of Karen's other books, including Bounce Back. Is it possible to become Instantly Happy? The posters in the book feature statements and quotes that have been shown to interrupt our thought patterns and redirect us to more positivity. Inspiring posters such as: "You know you're making progress when you start making new mistakes" are very powerful. How many times do we beat ourselves up for making a "mistake?" When we realize that the basis of confidence and self-worth is taking chances and making mistakes, we open our hearts to new opportunities. Instant Happy contains a plethora of truth and encouragement. Instant Happy is not your typical self-help book, full of do this, try this and your life will be healed. Rather it is filled with exercises that encourage you to look at things from varying perspectives.

You can't go wrong by adding this book to your collection.
5 of 5 people found the following review helpful
Good Gift For A Friend That is Down in the Dumps 8 Jan. 2013
By L. Davis - Published on Amazon.com
Format: Hardcover Verified Purchase
This book is a fun read full of beautiful pictures and nice sayings. It is a great gift to have on hand to brighten a friends day when they are having a hard time.
4 of 4 people found the following review helpful
Everybody needs this book 21 Jan. 2013
By Kim Childress - Published on Amazon.com
Format: Hardcover
Everyone needs this book! Inspirational, encouraging, colorful, fun-awesome art and clever sayings to brighten any day. Need to switch on the positive outlook, or know someone who could use a smile, flip to any page in this book for motivation, like, "True happiness isn't about the THINGS you have; it's about the THOUGHTS you have. That's why it's called positive THINKING NOT positive THING-ING.See more of my reviews on my web site, ChildressInk.com.
4 of 4 people found the following review helpful
Instant Happy Instantly Grabbed My Heart 30 Jan. 2013
By LazySusanSpeaks - Published on Amazon.com
Format: Hardcover Verified Purchase
Just leave it to Karen to touch us with such powerful images and thoughts. This book has mighty 10 second messages which will last a lifetime in my brain. Using a series of "happy-though intervention" Karen uses her artwork, photos, and clever sayings to help me understand that to be happy one must think positive and break through old negativity patterns.
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