About the Author
Antonia Chitty is a freelance health writer and author of a number of parenting and business books. She trained as an optometrist and promoted eye health for RNIB before moving on to write health features for Which? Magazine. Find out more at www.antoniachitty.co.uk. Victoria Dawson has a specialist interest in sleep issues and is a trained sleep practitioner. She has written a national training package around sleep issues for Scope, the disability charity. Victoria has recently established www.sleepsuccess.co.uk and works with both adults and children to address sleep issues.