Insomnia Books That Actually Worked

A Listmania! list by Mr. Michael R. Warren "mwphoto" (London)
(REAL NAME)   
 
The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems
1.  The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems by Sasha Stephens
The list author says:
  "Fabulous book by a geniune EX insomnia sufferer."
£8.99   Used & New from: £5.90
5.0 out of 5 stars  See all reviews (29 customer reviews)
Create your own Listmania! with this product
I Can Make You Sleep
2.  I Can Make You Sleep by Paul McKenna
The list author says:
  "McKenna, the master."
£6.79   Used & New from: £1.59
4.2 out of 5 stars  See all reviews (100 customer reviews)
Create your own Listmania! with this product
5-HTP: The Natural Way to Overcome Depression, Obesity and Insomnia
3.  5-HTP: The Natural Way to Overcome Depression, Obesity and Insomnia by Michael T. Murray
The list author says:
  "More natural than prescription sleep pills and pretty good for hangovers too!"
£9.89   Used & New from: £2.09
4.8 out of 5 stars  See all reviews (12 customer reviews)
Create your own Listmania! with this product
Say Goodnight to Insomnia: A Drug-Free Programme Developed at Harvard Medical School
4.  Say Goodnight to Insomnia: A Drug-Free Programme Developed at Harvard Medical School by Gregg D. Jacobs
The list author says:
  "Quite a nice CBT-based approach. Gets a bit repetitive."
£6.29   Used & New from: £2.96
4.3 out of 5 stars  See all reviews (19 customer reviews)
Create your own Listmania! with this product
No More Sleepless Nights
5.  No More Sleepless Nights by Peter Hauri
The list author says:
  "Big comprehensive book.  A tough read but worth it"
£8.15   Used & New from: £0.01
4.3 out of 5 stars  See all reviews (3 customer reviews)
Create your own Listmania! with this product
Desperately Seeking Snoozing: The Insomnia Cure from Awake to Zzzz
6.  Desperately Seeking Snoozing: The Insomnia Cure from Awake to Zzzz by John Wiedman
The list author says:
  "An old classic. Fun to read but only focussed on one way to beat insomnia"
Used & New from: £1.16
4.9 out of 5 stars  See all reviews (10 customer reviews)
See buying options
Create your own Listmania! with this product

More Actions

Discover more about this author
› See all of their Listmania! lists
Make your own list
› Create a Listmania! list
View your page on Amazon.co.uk
› Go to Your Profile page

About this Listmania!

 

Author
Mr. Michael R. Warren "mwphoto" (London)
(REAL NAME)   
Qualifications: Self Employed
Last updated: 31/05/2011
Report abuse
    

More Listmania!

 

Recommended Nirvana Coaching books Recommended Nirvana Coaching books

Recommended Nirvana Coaching books: A list of 21 items by Tom Best "Tom"

Get Enough Sleep For Weight Loss! Get Enough Sleep For Weight Loss!

Get Enough Sleep For Weight Loss!: A list of 11 items by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)"

Books I'm Reading 2011 Books I'm Reading 2011

Books I'm Reading 2011: A list of 22 items by M. E. Pike "starfishuk"

Specific applications of NLP - Subjects not generalist NLP Specific applications of NLP - Subjects not generalist NLP

Specific applications of NLP - Subjects not generalist NLP: A list of 11 items by Sharon-E

Nutrition for good mental health Nutrition for good mental health

Nutrition for good mental health: A list of 13 items by anna