- Paperback: 64 pages
- Publisher: Hay House (Jan 1993)
- Language English
- ISBN-10: 1561700487
- ISBN-13: 978-1561700486
- Product Dimensions: 17.8 x 12.8 x 0.5 cm
- Average Customer Review: 3.8 out of 5 stars See all reviews (6 customer reviews)
- Amazon Bestsellers Rank: 1,456,328 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
"It's now time to begin flexing the muscle that lifts you to the best of who you are. I invite you to push through your fear and find that place of strength that lies within you . . . the place where you can find all the confidence and love that you will ever need as you walk through the journey of life."
Susan Jeffers, Ph.D
Side 1: With healing background music, Susan Jeffers gives you the inner talk to help you greet each day with a feeling of power, aliveness, and a sense of unlimited possibility. In the process you will quiet the negative chatterbox within your mind and get in touch with the healing voice that assures you that 'it is all happening perfectly'.
Side 2: This side consists of 'Fear-less' music which is to be listened to whenever background music is appropriate. It will keep you in touch with a more transcendent, instead of fear-filled, way of seeing the world. Intermittently, you will hear a positive affrimation from Side 1 to remind you of the power and love that reside within. --This text refers to an out of print or unavailable edition of this title.
Susan Jeffers, Ph.D
Side 1: With healing background music, Susan Jeffers gives you the inner talk to help you greet each day with a feeling of power, aliveness, and a sense of unlimited possibility. In the process you will quiet the negative chatterbox within your mind and get in touch with the healing voice that assures you that 'it is all happening perfectly'.
Side 2: This side consists of 'Fear-less' music which is to be listened to whenever background music is appropriate. It will keep you in touch with a more transcendent, instead of fear-filled, way of seeing the world. Intermittently, you will hear a positive affrimation from Side 1 to remind you of the power and love that reside within. --This text refers to an out of print or unavailable edition of this title.
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Customer Reviews
Most Helpful Customer Reviews
16 of 16 people found the following review helpful
Format:Audio Cassette
For someone who has never brought a self-help tape in her life, I was suprised to find it as useful as I have. This tape is easy to listen to without being condesending. It emplants positive thoughts and is truely uplifting.
If you have never brought such a tape and are toying with the idea - this is a great place to start!
20 of 21 people found the following review helpful
Format:Audio Cassette
Once you get used to the American accent, this is a must for all Susan Jeffers fans. The background music is relaxing and the voice comes through good and strong. I thought at first it would be too general for me to use - but that is not the case. It IS relevant and I would recommend it. It is what you are looking for - building up your confidence in all fearful situations.
3 of 3 people found the following review helpful
Format:Audio CD
I'm a fan of Susan Jeffers and this CD does not dissapoint. When I first put the CD on it did sound a bit too much like an American style self-talk CD and I was sceptical about how effective it would be. However the more I listed to it (to and from work in the car) the more effective I found it to be.This is a "self talk" CD which you listen to and it contains a series of chapters of phrases or 'thoughts' which you basically say to yourself. The subconcious mind believes what it hears and even if you don't believe in self-talk CDs what's the harm in telling yourself that you're going to have a great day. This CD really helps me to have a positive start to the day. It's a great CD and worth every penny. I use this in conjunction with other postive attitude / self improvement books.
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Most Recent Customer Reviews
confident
I read the book feel the fear and do it any way and found it really helpful so decided to give the cd's ago. Read more
Published 7 months ago by sw
Irritating affirmations
I bought this CD after having listened to Susan's other work "Peace of mind" and becoming enamoured with it, unfortunately as much as I would have liked to I don't find this one... Read more
Published 12 months ago by vegan and childfree
Not really worth buying if you are British!
I am usually a great fan of Susan Jeffers work. This tape was an exception. I found it dreary and uninspiring.
Published on 20 Oct 2000
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