This book is now my new bible, It has helped me so much in overcoming those performance nerves that you will always aquire at a performance. My self doubt and fear of failure has always been a problem, this book is the solution to my problem and has made me look at performance in a whole new perspective. My nerves have been reduced to that of a 'fun' feeling instead of gut wrenching sensation. Now I enjoy performance and have found myself to be more relaxed, this is one game you can't miss out on!!