Golf has always frustrated me with its miriad of instructions such as 'head down', 'left arm straight', 'start with the hips', etc. The Inner Game of Golf removes this concious noise from the swing and lets your inner self ('self 2') take control. It made sense to me, after all do you shout instructions where to place your feet when walking?
With a little practice of the techniques I've discovered a very natural and fluid golf swing. My handicap is down from 23 to 16 in only a few weeks (and still improving), but more importantly I'm enjoying the game like never before.
This is a must read book for anyone who has slammed their club into the ground in anger knowing that you can play better...just don't let your golf partners get there first.