- Paperback: 264 pages
- Publisher: Pearson Education Ltd.; Revised edition edition (31 Dec 1996)
- Language English
- ISBN-10: 0134745949
- ISBN-13: 978-0134745947
- Product Dimensions: 22.6 x 15.2 x 1.8 cm
- Amazon Bestsellers Rank: 942,855 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
This all-natural programme for self-rejuvenation shows how to flush 44 common illnesses from the body by using catalytic enzyme foods. The book argues that "disease-fighting" fruits, vegetables and grains flush out health-destroying toxins that cause of variety of diseases.
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11 reviews
10 of 10 people found the following review helpful
Interesting and easy to understand and follow
15 Dec 2001
Format:Paperback
Carlson Wade is a medical nutrition reporter who has completed 26 books on natural healing. In his book, Inner Cleansing, you will learn about the why and how of cleaning out the "sludge" that accumulates in our bodies. How does it get there? We live in a toxic world. Between air pollution, additives to our water supply, additives to our foods, dyes, colorings, preparation methods, stress, etc. the modern person has no choice but to ingest, breathe or come into contact with various toxins and other problematic items. These in turn cause premature aging, aches and pains, fatigue, heart problems, high blood pressure and a variety of other symptoms.
The book offers techniques to cleanse yourself of these toxins. The techniques are simple and the things you need are readily available. Unlike other programs for detoxification, this one does not require months to complete. After only a couple of days you should feel the difference. If you are having a nagging problem or just not feeling like yourself these days, this book may have the answers for you. If it doesn't work for you then you have lost nothing, if it does work then you have regained a better life. I will say that I often feel better after a regular cleansing program and am much more active than most of my friends my age.
The book offers techniques to cleanse yourself of these toxins. The techniques are simple and the things you need are readily available. Unlike other programs for detoxification, this one does not require months to complete. After only a couple of days you should feel the difference. If you are having a nagging problem or just not feeling like yourself these days, this book may have the answers for you. If it doesn't work for you then you have lost nothing, if it does work then you have regained a better life. I will say that I often feel better after a regular cleansing program and am much more active than most of my friends my age.
8 of 8 people found the following review helpful
Miraculous!
25 April 2001
Format:Paperback
After trying out some of the recommendations from Mr. Wade's book, I must say that I feel great! After two days of eating raw fruits/veggies my energy level and mood increased significantly! The book is easy to understand and contains recipes with ingredients readily found in the supermarket or health food store. Make sure that you are around a bathroom though once you start the program...................
7 of 7 people found the following review helpful
Simple Steps to Health
20 Nov 2000
Format:Paperback
This is a great book for people wanting to learn how to take responsibilty of their health. Many of my clients have used the recommended remedies and found them to work quite well. In fact I recommend this book to all my clients that come to see me. If you are havin g problems with arthritis, heart, eyes, cholesterol,blood pressure, stiffness, no longer feeling young, digestive problems and varicose veins this is the book for you. Try it you'll find it very interesting and the diet changes are easy to incorporate.
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