Gurpareet Bains, bestselling author, presents Indian Superspices: lab-inspired recipes to help with everyday ailments such as colds, PMT, hangovers & insomnia. His unique approach uses spices in medicinal quantities to alleviate stress, anxiety, allergies & a range of other ailments. It will also help manage weight loss and aid with detox. On his journey, Gurpareet reveals the secrets of a spice that has been scientifically-proven by the FDA in the treatment of asthma, diabetes, psoriasis & viral infections, as well as inhibition of cancer cell growth & improvement of the immune system. Gurpareet proves that Indian cuisine is robust enough to absorb medicinal quantities of spices and still deliver delicious meals. This book is a collection of over 60 recipes augmented with compelling medical research, photography & illustrations. Indian Superspices is a radical shakeup of the culinary world: a fascinating voyage into virgin gastronomic territory. Gurpareet has a large fan base among A-list celebrities & Royalty. He is the creator of the world's healthiest meal & winner of the 2011 English Curry Awards Chef of the Year title. Chapters: Colds and Flu Aches, Pains and PMT Stress, Anxiety and Insomnia Allergies Diet and Detox Tummy Upsets, Nausea and Hangovers. It includes recipe for Insomnia-No-More Lamb that was recognised as a British Icon by the Experimental Food Society in Nov 2012.