Gurpareet Bains, bestselling author, presents Indian Superspices: lab-inspired recipes to help with everyday ailments such as colds, PMT, hangovers & insomnia. His unique approach uses spices in medicinal quantities to alleviate stress, anxiety, allergies & a range of other ailments. It will also help manage weight loss and aid with detox. On his journey, Gurpareet reveals the secrets of a spice that has been scientifically-proven by the FDA in the treatment of asthma, diabetes, psoriasis & viral infections, as well as inhibition of cancer cell growth & improvement of the immune system. Gurpareet proves that Indian cuisine is robust enough to absorb medicinal quantities of spices and still deliver delicious meals. This book is a collection of over 60 recipes augmented with compelling medical research, photography & illustrations. Indian Superspices is a radical shakeup of the culinary world: a fascinating voyage into virgin gastronomic territory. Gurpareet has a large fan base among A-list celebrities & Royalty. He is the creator of the world's healthiest meal & winner of the 2011 English Curry Awards Chef of the Year title. Chapters: Colds and Flu Aches, Pains and PMT Stress, Anxiety and Insomnia Allergies Diet and Detox Tummy Upsets, Nausea and Hangovers. It includes recipe for Insomnia-No-More Lamb that was recognised as a British Icon by the Experimental Food Society in Nov 2012.
Indian Superspices
and over 1.5 million other books are available for Amazon Kindle . Learn more
| |||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Books Trade-In Store for more details. Learn more. |
Book Description
Product details
Would you like to update product info or give feedback on images?
|
More About the Author
Discover books, learn about writers, and more.
Product Description
Review
Reviews: The Insomnia-No-More, Lamb Masala is a pretty decent dinner, and inducing, as is Gurpareet's claim, a deep, sweet snooze. The best curry ever - Chris Evans, Happy eating - Vivienne Westwood, Genius - Ching-He Huang, Science meets age-old wisdom - Sanjeev Bhaskar, Gurpareet's recipes are truly varied and imaginative - Duke and Duchess of Gloucester, Gurpareet is a superfood guru - Sunday Times, Skip paracetamol and reach for curry powder - Daily Mail, A chef on a mission -BBC, A book whose time has come - CNN, Power chow - ABC, Masala Mojo - Times of India.
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
5 of 5 people found the following review helpful
By LA Girl
Format:Kindle Edition
As a huge fan and lover of Indian Superfood,the authors first book, this companion book is taking spices to a new level. Bain has done it again. This is a must have for anyone wanting to use the natural alternative to medicines on the market these days.
I have suffered from stomach cramps all my life and with his recipe for fennel seeds made into a tea, they went away and I didn't have to leave the house or take anything chemical.
The book is so nicely illustrated and so simple to understand, it should be in every kitchen even if you've never cooked or used spices. It will open up a whole new world for you!!!
I have suffered from stomach cramps all my life and with his recipe for fennel seeds made into a tea, they went away and I didn't have to leave the house or take anything chemical.
The book is so nicely illustrated and so simple to understand, it should be in every kitchen even if you've never cooked or used spices. It will open up a whole new world for you!!!
4 of 4 people found the following review helpful
By MADIi
Format:Kindle Edition
Highly recommended for every household !!
THIS IS NOT JUST A BOOK , THE RESEARCH ,THE RECIPES, THE SPICES IS ALL PUTT TOGETHER IN SIMPLE EASY TO FOLLOW STEPS
I have been suffering from allergies for almost a century now ,other natural remedies have not been as effective as this. PLEASE TRY
i have been taking black seed with water for almost a week now and i can honestly say the results are instant,
This book is not just for allergy sufferers, it also contains natural Indian spice remedies/recipes that are so simple to prepare for those common problems - head aches, ,allergies, colds and coughs, flu symptoms so on with no side effects !!!
HATS OFF TO YOU MR Gurpreet Bains
THIS IS NOT JUST A BOOK , THE RESEARCH ,THE RECIPES, THE SPICES IS ALL PUTT TOGETHER IN SIMPLE EASY TO FOLLOW STEPS
I have been suffering from allergies for almost a century now ,other natural remedies have not been as effective as this. PLEASE TRY
i have been taking black seed with water for almost a week now and i can honestly say the results are instant,
This book is not just for allergy sufferers, it also contains natural Indian spice remedies/recipes that are so simple to prepare for those common problems - head aches, ,allergies, colds and coughs, flu symptoms so on with no side effects !!!
HATS OFF TO YOU MR Gurpreet Bains
2 of 2 people found the following review helpful
By Yule
Format:Paperback|Amazon Verified Purchase
Not only are these recipes delicious, but they also serve a purpose. This book is full of recipes to help with everything from hayfever, to the flu, to headaches. Really amaznig job. My only wish is that the book was made in colour and had some more pictures! For those of us unfamiliar with Indian spices, it can be quite annoying having to go the shop and ask for Nigella seeds, when the sellers refer to it by a completely different name.
Would you like to see more reviews about this item?
›
Go to Amazon.com to see the review
5.0 out of 5 stars
Was this review helpful?
Let us know
Most Recent Customer Reviews
5.0 out of 5 stars
HELP AT LAST
I BOUGHT THIS FOR MY DAUGHTER. SHE USES IT ALL THE TIME AND THINKS IT IS BRILLIANT!!! One of the helpful recipes is for sinusitis, she suffers badly and the doctors nor hospital... Read more
Published 2 months ago by OLLIE
2.0 out of 5 stars
Don't by the e-book version
Amazon are tax dodging bastards, who screw their suppliers, are unfairly undercutting decent UK-tax paying companies, screwing suppliers and hanging on to other people's money for... Read more
Published 3 months ago by Drumond Base
4.0 out of 5 stars
Some good recipes, seems to work.
An assortment of recipes in this e-book I purchased. Some I didn't like but those I did seem to work, my pain levels from arthritis seem to have fallen and are much more... Read more
Published 4 months ago by Bookworm Sheila
5.0 out of 5 stars
spice mania
what a cook book. go and search out the few herbs and spices that you wont have in your larder or rack and start cooking the best and healthiest meals on the planet
Published 5 months ago by Mr. Anthony J. Hume
4.0 out of 5 stars
Very pleased with this recipe book
Having suffered with insomnia for almost a year, following a car accident where we were rear-ended quite violently, I found this book via a recipe for Insomnia-No-More Lamb Masala... Read more
Published 7 months ago by JB
5.0 out of 5 stars
The best cookery book ever...
This is the very best cookery book I've ever come across. The recipes are simple and delicious but don't take a long time to prepare. Read more
Published 9 months ago by Sian
4.0 out of 5 stars
Healing cookery
Never mind the healing of everyday ailments (sorry should read "alleviation"), the recipes in this book are delicious and are really easy to follow. Read more
Published 9 months ago by Paul Reitman
5.0 out of 5 stars
Simply fantastic
Gurpareet has manage to create yet again something really special: a well researched, inventive and varied collection of delicious recipes that are very good for you. Read more
Published 11 months ago by FG71
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
|
|
Look for similar items by category
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
