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Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food
 
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Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food [Paperback]

Mridula Baljekar
4.5 out of 5 stars  See all reviews (2 customer reviews)

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Paperback, Oct 2001 --  
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Product details

  • Paperback: 240 pages
  • Publisher: Marlowe & Company (Oct 2001)
  • Language English
  • ISBN-10: 1569245452
  • ISBN-13: 978-1569245453
  • Product Dimensions: 22.6 x 17.6 x 1.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 2,251,455 in Books (See Top 100 in Books)

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Mridula Baljekar
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Customer Reviews

2 Reviews
5 star:
 (1)
4 star:
 (1)
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Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
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4.0 out of 5 stars Good read, 26 Nov 2011
Good, practical and informative read with some great ideas.
Recommended for those of an intermediate standard with Indian cooking that want a healthier option.
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5.0 out of 5 stars Unbelievable!, 9 May 2011
We love to eat Indian food and I love to cook it. However by and large Indian recipes are not for those who are trying to lose weight, because they tend to be so high on fat. I decided I had nothing to lose by getting this book and now I use it all the time - we have gone from having curries as a treat once every couple of weeks to having them at least twice a week. Being so high on flavour, the recipes satisfy the tastebuds with minimal fat and they are nearly all very simple to follow, with no and low-fat versions of many of the standard favourites as well as new ideas.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.7 out of 5 stars (3 customer reviews)

14 of 14 people found the following review helpful:
5.0 out of 5 stars Tasty recipes that work, 1 Mar 2002
By CountryClauds "claudss" - Published on Amazon.com
This review is from: Indian Cooking Without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food (Paperback)
Recipes in this cookbook are straight-forward and produce great results. I particular recommend the fish in coconut and coriander sauce (mashli ghashi) and leaf-wrapped fish (patra-ni-machchi). Chicken in yogurt (dahi murgh) was also a big hit. The author is especially attentive to the use of spices and gives clear instructions to get the most from them. It takes time and attention to produce a main dish and vegetable, but it is worth the effort.

8 of 8 people found the following review helpful:
4.0 out of 5 stars Great book..., 13 Aug 2007
By M. Elliott "migoto radiation" - Published on Amazon.com
This review is from: Indian Cooking without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food (Paperback)
Two things sold me on this book - a limited number of spices/herbs to work with and the use of as little oil/fat as possible. All the recipes I've tried have been great and easily committed to memory after a few meals. I was able to find every ingredient I needed at Nashville's local Indian grocery. Hint - use fresh curry leaves. I looked at a good number of books before settling on this one and I'm glad I did.

7 of 7 people found the following review helpful:
5.0 out of 5 stars The Best Indian Cookbook, 27 Mar 2008
By DK - Published on Amazon.com
This review is from: Indian Cooking without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food (Paperback)
I have already tried five recipes from this book and they were all amazing. I have quite a few other Indian cookbooks, and this one is by far my favorite. I will be giving this book as a gift to my friends and family.
 Go to Amazon.com to see all 3 reviews  4.7 out of 5 stars 
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