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Inch Loss Pilates for Toning [DVD]

DVD ~ Lucy Knight

3.6 out of 5 stars See all reviews (5 customer reviews)

RRP:	�14.99
Price:	�10.88 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Product details

Actors: Lucy Knight
Format: PAL
Language English
Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
Classification: Exempt
Studio: Imc Vision
DVD Release Date: 13 Mar 2006
Run Time: 60 minutes

Average Customer Review: 3.6 out of 5 stars See all reviews (5 customer reviews)

ASIN: B000EBFOS8
Amazon.co.uk Sales Rank: 45,319 in DVD (See Bestsellers in DVD)
Popular in this category:
#93 in DVD > Fitness > Pilates

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Reviews

Product Description

This programme combines a selection of Pilates mat based exercises with a series of movements linked into a flowing sequence, making Inch Loss Pilates even more enjoyable and effective. With a choice of two levels throughout, this programme allows you to progress at your own pace, working your body as a whole, co-ordinating your upper and lower muscles with the body's centre. Pilates is not just a series of exercises, it is a whole new approach to movement! Developed by Joseph Pilates about 90 years ago, this practise will help you develop longer, leaner muscles, whilst improving strength, flexibility and posture and setting the conditions for inch loss.

Synopsis

A fitness programme based on the movement by Joseph Pilates that focuses on defining and strengthening muscle tone, improving flexibility and posture and helps towards visible inch loss.

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Customer Reviews

5 Reviews

5 star:		(3)
4 star:		(0)
3 star:		(0)
2 star:		(1)
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Average Customer Review

3.6 out of 5 stars (5 customer reviews)

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Most Helpful Customer Reviews

11 of 11 people found the following review helpful:

5.0 out of 5 stars Highly recommended, 27 Jun 2006

By	Jody (Bath) - See all my reviews

I really like this workout, Lucy explains all the moves in a easy to understand way, I think I really got to grips with what Pilates is all about by listening to her explanations. You also have a choice of performing the moves separately or doing the last section where you link them into a sequence which makes it a harder workout. I have noticed a real change to my body since doing this DVD and would defiantly recommend it.

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6 of 6 people found the following review helpful:

5.0 out of 5 stars Thoroughly reccomended, 22 Jun 2006

By	A happy customer! (Kent) - See all my reviews

I own a few Pilates DVD's but found this one really refreshing in its approach. You learn the pilates exercises as normal, but you put them together into a sequence at the end which you can really feel working your body all over. It is a much better workout than the normal stoping and starting you get with pilates and I have noticed some really good results.

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9 of 11 people found the following review helpful:

2.0 out of 5 stars Copycat, 13 April 2006

By	J. Wheater (UK) - See all my reviews (REAL NAME)

This is an identical copy of a video released a few years ago. To make you think that it is a different exercise regime they have just put a new photograph on the front cover, in fact that photograph does not even come from this dvd.I consider this to be a rip off. Having said that if you don't own the video it is quite a good workout if you are new to pilates.

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Most Recent Customer Reviews

5.0 out of 5 stars Excellent Workout
I bought this DVD a little while ago.

I found this title to be a nice introduction into Pilates fitness. It has also been very effective. Read more

Published 4 months ago by Mary

1.0 out of 5 stars Not to be recommended.
Very dissapponited with this, it is a very slow set of movements which are not too taxing. Would probably suit someone who is older and looking to maintain mobility rather than... Read more

Published 20 months ago by BP

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