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In the Light of Meditation: A Guide to Meditation and Spiritual Development Paperback – 4 Dec 2003

4.9 out of 5 stars 8 customer reviews

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Product details

  • Paperback: 192 pages
  • Publisher: O Books; Pap/Com edition (4 Dec. 2003)
  • Language: English
  • ISBN-10: 1903816610
  • ISBN-13: 978-1903816615
  • Product Dimensions: 16.7 x 1.8 x 23.4 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 350,128 in Books (See Top 100 in Books)

Product Description

Review

"A classy book. A gentle yet satisfying pace and is beautifully illustrated. Complete with a CD or guided meditation commentaries, this is a true gem among meditation guides." Brainwave "An in-depth approach which is accessible and clearly written, full of graphics and colour illustrations, demonstrating that age-old teachings are contemporary and relevant. This book provides a convincing map of the overall territory as well as a practical path for the journey." The Light

About the Author

Mike George is a spiritual teacher, motivational speaker and retreat leader, based in London. He works with people in companies and communities world-wide helping them to be happier within themselves and more effective in all that they do. He brings together the three key stands of this millennium - spiritual/emotional intelligence, leadership/management development and continuous learning. He has previously authored Discover Inner Peace (Duncan Baird) 1900131781, Learn to Relax (Michell Beazley) 1840000120 and The 7 AHA!s (O Books 1 903816 31 9.)


Inside This Book

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The Brahma Kumaris World Spiritual University is mi international educational organisation with more than five thousand centres in over eighty countries. Read the first page
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A wonderful book for both the new and practised meditator. Mike George makes beginning meditation a very simple process removing any confusion (or fustration) about what you may or may not experience during the early days of your practice with very clear and simple instructions both in the book and on CD. In an easy step by step guide the book gradually leads you into deeper medative states whilst opening up your awareness to the original purpose of the soul and it's true state of silence, peacefulness and love. Whilst not religious in content the book is based on the philosophies of the Brauma Kumaris University and for some the 'beliefs' that are taught may not always sit well with your own views or spiritual truths. However, as a mediation course and a guide on developing spiritually and discovering your souls true purpose it is well written, intelligent and overall a wonderful book. The CD is a very useful companion to the book - clear instructions to follow as you go through each meditation plus relaxing music and voice. Highly recommended
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Format: Paperback
If you're thinking of buying this book, then I'd get on and do it! I haven't reviewed a book since The Power of Now in 2001, this is another of those simple, straightforward spiritual works that you can truly rely on. Mike George walks his talk, I attended a workshop of his at Ammerdown to remind myself of what I'd lost touch with over the last few years. I wasn't disappointed, all that he teaches is true. I'd recommend this book along with those of Deepak Chopra and Ekhart Tolle. Just take this book to a quiet place, read, reflect, read again, absorb, but don't try too hard! Its all about relaxing, letting go and simply BEING. I'd say the book is one of the best presents you could give to yourself or another. Thanks, Mike.
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Format: Paperback
I found this book very easy to use. Good for both beginner and more experienced meditators. Its underlining philosophy is not complicated and can be taken onboard by both those of a spiritual background and those of a more religious background without any huge change in beliefs. The CD is very helpful and both the book and CD are well thought out. I would recommend this book highly.
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Format: Paperback
This book is insightful, simple to follow and infectious. The wisdom within it is powerful, life enhancing and empowering. It is a great gift that is able to aid self understanding to enable the binding together of mind body and soul. Explicit, concise and a real tonic for the mind, body and soul.
Having bought many many books on the subject of meditation, this is the one that has ended my search. Thank you.
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