My hand writing had got really bad after I developed a tremor in my right hand and arm. I do a lot of traveling around South East Asia in the winter months, from filling and sending cards back home had become a right pain. During my last trip, up at the Laos border I had to fill in some immigration forms and made a mess of them with bad hand writing. I knew I had to do something about it. On returning home I looked for a book on the internet and brought this one from Amazon it’s been hard work trying out different pens & pen holds and doing the exercises, but worth it. I will never be a really good, at hand writing, but at least I can now get by reasonably well thanks to this book. I strongly recommend this book, you can do something about poor hand writing if you want to, give it a go by the way I am an OAP.