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Immunity Foods for Healthy Kids: More Than 250 Natural Foods and Recipes to Keep Your Child's Immune System Fighting Fit [Hardcover]

Lucy Burney (Author)
4.9 out of 5 stars  See all reviews (7 customer reviews)

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Book Description

Publication Date: 15 Jan 2004
A complete guide to help ward of illness and maximise your child?s immunity through the power of food. The essential companion for every parent who wants to boost their child?s immune system naturally using diet. Following a timeline of development of the immune system from birth to 18 years, the book is packed full of nutritional advice, food listings (organised by food group) and 20 recipes for each age group within each timeframe. Each food listing features immune-boosting properties and nutritional benefits. In addition, Lucy Burney profiles 10 ?star foods? that are especially powerful in building and maintaining a healthy immune system. Twenty common childhood illnesses (including measles, chicken pox, fevers and colds) are given special coverage, with details on how to use diet to prevent and overcome them. For inspiration and guidance on your child?s health and well-being Immunity Foods for Healthy Kids provides a helping hand.

Product details

  • Hardcover: 144 pages
  • Publisher: Duncan Baird Publishers (15 Jan 2004)
  • Language: English
  • ISBN-10: 1844830098
  • ISBN-13: 978-1844830091
  • Product Dimensions: 28 x 23.2 x 2 cm
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Bestsellers Rank: 226,166 in Books (See Top 100 in Books)

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Customer Reviews

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4.9 out of 5 stars
7 reviews
4.9 out of 5 stars
Most Helpful Customer Reviews
4.0 out of 5 stars nice resource 10 May 2013
By L. worrell
Format:Hardcover|Amazon Verified Purchase
This is a good book as it has loads of different fruits and veg andthe benefits og them in regards to yhe nutritional content as well as the different illnesses and beneficial foods. I like the example recipes and have cooked a few already. My eating habits have already improved a bit due to the introduction of new food sources. The recipe section is also split into age groups. Perfect. Wish there were more recipes but what is there is adequate. You should release another with more recioes
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5.0 out of 5 stars Immunity foods for healthy kids 2 Jan 2013
By Lucy Costello
Format:Hardcover|Amazon Verified Purchase
fantastic book, great healthy delicious recipes, easy to read, and very informative about different foods and their qualities. Highly recommend
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5.0 out of 5 stars Fantastic book and recipes 26 Nov 2011
By S. Vetra
Format:Hardcover|Amazon Verified Purchase
This book is fantastic and well thought out! It is sectioned into reciped by ages starting from 6 months to 18 years and has recipes according to each age group for all occasions. At the back of it there are recipes for common health problems, like immune boosters etc. The recipes work and they are yammy - all of our family is enjoying them.
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