- Hardcover: 144 pages
- Publisher: Duncan Baird Publishers (15 Jan 2004)
- Language English
- ISBN-10: 1844830098
- ISBN-13: 978-1844830091
- Product Dimensions: 28 x 23.2 x 2 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: 422,078 in Books (See Top 100 in Books)
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Product Description
Product Description
A complete guide to help ward of illness and maximise your child?s immunity through the power of food. The essential companion for every parent who wants to boost their child?s immune system naturally using diet. Following a timeline of development of the immune system from birth to 18 years, the book is packed full of nutritional advice, food listings (organised by food group) and 20 recipes for each age group within each timeframe. Each food listing features immune-boosting properties and nutritional benefits. In addition, Lucy Burney profiles 10 ?star foods? that are especially powerful in building and maintaining a healthy immune system. Twenty common childhood illnesses (including measles, chicken pox, fevers and colds) are given special coverage, with details on how to use diet to prevent and overcome them. For inspiration and guidance on your child?s health and well-being Immunity Foods for Healthy Kids provides a helping hand.
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Most Helpful Customer Reviews
5.0 out of 5 stars
Fantastic book and recipes,
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This review is from: Immunity Foods for Healthy Kids: More Than 250 Natural Foods and Recipes to Keep Your Child's Immune System Fighting Fit (Hardcover)
This book is fantastic and well thought out! It is sectioned into reciped by ages starting from 6 months to 18 years and has recipes according to each age group for all occasions. At the back of it there are recipes for common health problems, like immune boosters etc. The recipes work and they are yammy - all of our family is enjoying them.
5.0 out of 5 stars
Really inspiring book,
By
This review is from: Immunity Foods for Healthy Kids (Paperback)
I got this book to give me new ideas as i seemed to be slipping into a boring food routine, and bad habits for my children age 3 and 6. I have found it brilliant and there are some great simple recipes and snack ideas that are both nutritious and tasty. I would recommend this book to anyone. The only downside is the index doesnt make recipes easy to refind so i`v just written a list of my favourites on the back page!
5.0 out of 5 stars
great food resource!,
This review is from: Immunity Foods for Healthy Kids (Paperback)
this book is easy to understand, has great facts and info on specific foods and yummy recipes. a good book for empowering parents to take control of their children's health by providing immunity foods. i am studying children's nutrition and it has been a great resource for me.
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