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I'm Ok, You're Ok [Paperback]

Thomas Harris
4.3 out of 5 stars  See all reviews (26 customer reviews)
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I'm Ok, You're Ok + Games People Play: The Psychology of Human Relationships + TA Today : A New Introduction to Transactional Analysis
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More About the Author

Thomas A. Harris
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Product Description

Product Description

This practical guide to Transactional Analysis is a unique approach to your problems. Hundres of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible, non-technical language Thomas A Harris explains how to gain control of yourself, your relationships andyour future -- no matter what happened in the past. Originally published by Jonthan Cape as The Book of Choice.

About the Author

Born in Texas, Harris took his science degree in 1938 from the University of Arkansas Medical School. In 1942 he began his psychiatry training in Washington DC at St. Elizabeth Hospital. He was a Navy psychiatrist for several years, becoming chief of the Psychiatry Branch and leaving the service as a commander. This was followed by a teaching post back at the University of Arkansas, and then a period as a senior mental health bureaucrat. He continues to practice psychiatry in Sacramento, California, and is a director of the Transational Analysis Association.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

26 Reviews
5 star:
 (15)
4 star:
 (6)
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 (2)
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Average Customer Review
4.3 out of 5 stars (26 customer reviews)
 
 
 
 
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178 of 181 people found the following review helpful:
2.0 out of 5 stars Easy to read but very dated., 21 May 2002
By 
R. B. Nicholson "nicholsr99" (Portsmouth UK) - See all my reviews
(REAL NAME)   
This review is from: I'm Ok, You're Ok (Paperback)
Discovering Transactional Analysis may well change your life. It certainly changed mine.
This book provides a very accessible and readable introduction to transactional analysis.
However the book is dangerously out of date. It was written in the 60s and has not been brought up to date.

What I found out after reading this book and getting really interested in TA is that in the 60s TA went through a period where it was adopted as a kind of pop-psychology and a number of books were published which are now regarded as over-simplified. Also TA has moved on a lot in the last 30 to 40 years and there are now widely accepted theories and techniques which were not around in the 60s. A much more modern book is TA Today : A New Inroduction to Transactional Analysis,Ian Stewart, Vann Joines . Which I would recommend in preference to this book.

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25 of 26 people found the following review helpful:
5.0 out of 5 stars This book will change your life !!, 1 Jan 1999
By A Customer
This review is from: I'm OK, You're OK (Paperback)
If you ever feel insecure and worry what others think about you then this is the book for you. Harris explains in simple terms the breakdown of the personality and enables you to understand what makes people the way they are. It would be a shame if people went through life never having had the fortune to comprehend the details in this book. The PAC model is simple and it works.
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40 of 43 people found the following review helpful:
4.0 out of 5 stars I'm OK - You're OK, 21 Aug 2003
By A Customer
This review is from: I'm Ok, You're Ok (Paperback)
I really enjoyed this book, both as a trainee counsellor and as a human being. It is a good starter to TA and the reader can readily identify with the processes described. It is very out of date, although I think you can read your way around this by bearing in mind it is a product of the 60s.

'Staying OK', the sequel written predominantly by Harris' wife, is a good read for those who want to follow up the theory with some practice. It makes entertaining reading, although it is rather more self-help than the self-enlightenment of the original.

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