Product Description
This comprehensive handbook provides a combination of down-to-earth guidance and essential facts and information on pregnancy and childbirth. It includes tips on key areas such as fitness, nutrition, medication for pain relief and getting back into shape after the birth.
About the Author
Tina Otte, R.N., R.M., I.C.C.E., is a registered midwife and an internationally certified childbirth educator. Additionally, she's trained as a health counselor and exercise instructor.
--This text refers to an out of print or unavailable edition of this title.