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The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme
 
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The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme [Hardcover]

Robert C Atkins
3.8 out of 5 stars  See all reviews (23 customer reviews)
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The Illustrated Atkins New Diet Cookbook: Over 200 Mouthwatering Recipes to Help You Follow the International Number One Weight-Loss Programme + Dr Atkins New Diet Revolution: The No-hunger, Luxurious Weight Loss Plan That Really Works! + Dr Atkins New Carbohydrate Counter
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Product details

  • Hardcover: 224 pages
  • Publisher: Vermilion (26 April 2004)
  • Language English
  • ISBN-10: 0091894700
  • ISBN-13: 978-0091894702
  • Product Dimensions: 19.2 x 2.1 x 25.2 cm
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (23 customer reviews)
  • Amazon Bestsellers Rank: 2,536 in Books (See Top 100 in Books)

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Robert C. Atkins
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Product Description

Book Description

Over 3 million people in the UK follow the Atkins diet, including Sophie Dahl and Robbie Williams

Product Description

With more than 180 recipes, beautiful photographs, meal plans and an explanation of the diet and how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious low-carbohydrate recipes made with fresh and delicious ingredients to keep dieters on track. Forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly and then keep you at your ideal weight for the rest of your life. (20030513)

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Customer Reviews

Most Helpful Customer Reviews
68 of 68 people found the following review helpful
Inspiring recipes 7 Jun 2004
Format:Hardcover
I bought this even though I had the "text only" version already. This illustrated version is so much more inspiring because of the photographs and better layout - much more like a cookbook. It has certainly encouraged me to try more of the recipes. Another good point is that it tells you at the start of which chapter whether recipes are suitable for Induction, On-going Weight Loss, Pre-Maintenance or Lifetime Maintenance levels of the diet. The good news is that the vast majority of the recipes are suitable on Induction.
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39 of 39 people found the following review helpful
0091894700 13 May 2004
By A Customer
Format:Hardcover
This is a truly excellent cook book. Not only for those who want to lose weight (especially as summer approaches) but for those who just love to cook simple and really wonderful food. The illustrations are inspiring and the text easy to follow. Makes a lovely gift too...
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59 of 60 people found the following review helpful
Excellent cookbook! 2 May 2004
Format:Hardcover
I bought this book with the hope that it would inspire me with new recipes whilst on Atkins and it has done just that!! I found that it has given me ideas with different foods that I would not have thought of using! Atkins is by far the best diet I have ever been on - it works with good results and you are never hungry. When you see the recipes in the book, it is hard to believe that they are for a diet!!
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Most Recent Customer Reviews
A superb cookbook.....8 reasons to buy this book!
I cannot recommend this book highly enough, for these honest reasons:-
1. The book is a good size, and contains very attractive, inspiring, easy to follow recipes with great... Read more
Published 3 months ago by Caroline
Good
Tried the diet and used this book for a number of decent recipes. A lot of it is bland or average tasting, but on the plus side the diet did work to strip some loose inches off... Read more
Published 3 months ago by Calum Cree
Forget you are on a diet!
This cookbook is an excellent purchase if you are new to the atkins diet as it brings not only the basic rules and facts of the diet, in a concise way, but also menus and hundreds... Read more
Published 7 months ago by bookworm26
Are the rest of you serious?
This is my third time on the Atkins diet and previously we have followed the general book which has some recipes and these are pretty good. Read more
Published 11 months ago by JCW14
Not as useful as it could be
The recipes are for at least two people and sometimes up to ten.
Not realistic in that more than one person per household on this diet would be unusual. Read more
Published 11 months ago by P. Mcdermott
I like cooking so....
Lots of fab ideas. Excellent to either flick through and show what good things you can eat. I've used it lots since purchase. It does what it says on the cover.
Published 12 months ago by D. Osborn
Atkins
Not a lot that i would cook from this book some recipes have too many ingredients that are not necessarily in the store cupboard.
Published 12 months ago by JayneP
Low Carb Cook Book
Atkins New Diet Cookbook has some lovely recipes that I would try out even if not on a low carb diet. Read more
Published 14 months ago by annahelenblue
A useful book
I first used this cookbook two years ago when I started the Atkins diet - it's mainly useful for giving ideas of what is and is not possible for meals during the various stages. Read more
Published 14 months ago by Silvara
Easy to understand
This book is simple to understand, although does have quite an impact on your lifestyle. I use it for the recipes in the evening, as the process is quite difficult to follow in a... Read more
Published 22 months ago by Ms. N. J. Lyons
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