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Hypnobirthing: The Mongan Method: A Natural Approach to a Safe, Easier, More Comfortable Birthing [Paperback]

Marie Mongan
4.0 out of 5 stars  See all reviews (66 customer reviews)

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Product details

  • Paperback: 326 pages
  • Publisher: Health Communications; 3rd edition (11 May 2008)
  • Language: English
  • ISBN-10: 0757302661
  • ISBN-13: 978-0757302664
  • Product Dimensions: 22.6 x 15.2 x 2.3 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (66 customer reviews)
  • Amazon Bestsellers Rank: 97,251 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
47 of 48 people found the following review helpful
5.0 out of 5 stars Brilliant 11 Feb 2007
Format:Paperback|Verified Purchase
The idea of Hypnobirthing is to have a safe,easier,more comfortable birth, and that is exactly what I had. I listened to the cd everyday for three months before giving birth,and had an amazing experience and can't wait to do it again. I can't lie and say it wasn't painful, but it was controllable, I was in labour for 4hrs,giving birth an hour after getting to hospital with some gas and air for pain relief. Definatley recommend it.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Awesome - used for both births 13 April 2013
Format:Paperback|Verified Purchase
Great book, even if you just read about the history of birthing to be empowered by the choices we now have. The section about how the muscles of the uterus work was fantastic. The meditations are great, we did a course too which think is really needed too.
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5 of 6 people found the following review helpful
5.0 out of 5 stars comforting read 10 May 2013
By ds
Format:Paperback|Verified Purchase
This book has made me feel much more confident about labour and birthing and I almost feel as if i'm looking forward to the experience rather than fearing it. The Cd really does help you relax and I will take all the relaxation and breathing techniques into the delivery room with me.
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5.0 out of 5 stars very useful. 18 Aug 2014
Format:Paperback
Read this book while i was pregnant with my first child, it really worked, I won't lie, it doesn't magically make the pain go away, but I learned to train my brain, to distract myself and to learn to control the amount of pain i could feel. I'd recommend it to any pregnant lady.
It was so good, that although I remembered it, I read it again when I fell pregnant for my second child, less than two years later!
It helped a lot to also check out some hypnobirthing videos on youtube.
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3.0 out of 5 stars Possibly not for new mums? 5 Aug 2014
Format:Paperback|Verified Purchase
I bought this when pregnant with my little girl (first child) with grand idea's of using the method when going into labour 19 months ago, however nothing goes to plan and once the contractions kicked in, any methods that I had learnt went out of the window! However if your not a new mum and know the drill this practice may work if you can put your mind to it...
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Format:Paperback|Verified Purchase
Love hypnobirthing, I am a convert after using the techniques in two births and after a very unpleasant first labour/delivery....I was quite skeptical that just visualising and focussed breathing would do anything! But using these tools, while submerged in water ie. the bath.....made my contractions disappear! No drugs, slight discomfort....no pain. Amazing. Best start for baby and you.
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2.0 out of 5 stars missing cd 14 April 2014
By Zoe B
Format:Paperback|Verified Purchase
was very disappointed to discover that there was no CD, its pointless with out the CD. a waste of money. They should have specified that there was no CD with it.
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5.0 out of 5 stars It makes sense 17 Mar 2014
Verified Purchase
It makes sense what they talk about. I will be able to assess its practicality in a few months, during my labor.
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does this copy come with the cd? 0 21 Apr 2014
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