It is fantastic book, showing you how the recent years of "modern medicine" have ruined today's global health and how much money and greed dominate on the market. It shows you how milk makes you calcium deficient, and bones grow weaker, how diet supplements make your liver and kidneys suffer, how chlorine in water destroys your skin and lungs, how wheat make you addicted to bakery products, how sugar kills your joints and teeth from inside! All the lies and other fairy-tail stories of XXI century diet are there. This book opened my eyes and still is my bible for everyday! Buy it, try it for yourself and start eat for living and not live for eating. Fascinating book.