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How to lose weight!

J. L. Richardson "jldomini"
 
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
"This was his starting point, the root of the whole diet."
Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss
Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss
"When the first book was getting a bit boring and he needed some variety, he got this one."
Rick Gallop's Gi Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
Rick Gallop's Gi Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
"Got the hang of the basics, wanted more ideas, so got this one."
Rick Gallop's Express GI Diet for Busy People
Rick Gallop's Express GI Diet for Busy People
"Seemed like a wise move and sort of finished the basic set."
Indian Cooking without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food
Indian Cooking without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food
"We both like Indian food too much to give it up, and happily this book fit in just fine with the basic diet."
Indian Food Made Easy
Indian Food Made Easy
"Helped with learning the basics of Indian cooking, and more recipes to choose from."
Indian Every Day: Light, Healthy Indian Food
Indian Every Day: Light, Healthy Indian Food
"More good non-fattening Indian recipes for people who don't have a whole day to cook!"