How to lose weight!

A Listmania! list by J. L. Richardson "jldomini" (London, UK)
 
The Gi Diet (Revised and Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
1.  The Gi Diet (Revised and Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss by Rick Gallop
The list author says:
  "This was his starting point, the root of the whole diet."
£9.09   Used & New from: £0.01
4.2 out of 5 stars  See all reviews (25 customer reviews)
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Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss
2.  Living The Gi Diet: To Maintain Healthy, Permanent Weight Loss by Rick Gallop
The list author says:
  "When the first book was getting a bit boring and he needed some variety, he got this one."
£7.69   Used & New from: £0.01
4.0 out of 5 stars  See all reviews (24 customer reviews)
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Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips
3.  Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips by Rick Gallop
The list author says:
  "Got the hang of the basics, wanted more ideas, so got this one."
Used & New from: £1.83
4.6 out of 5 stars  See all reviews (9 customer reviews)
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Rick Gallop's Express GI Diet for Busy People
4.  Rick Gallop's Express GI Diet for Busy People by Rick Gallop
The list author says:
  "Seemed like a wise move and sort of finished the basic set."
£5.71   Used & New from: £2.21
4.5 out of 5 stars  See all reviews (13 customer reviews)
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Indian Cooking without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food
5.  Indian Cooking without Fat: The Revolutionary New Way to Enjoy Healthy and Delicious Indian Food by Mridula Baljekar
The list author says:
  "We both like Indian food too much to give it up, and happily this book fit in just fine with the basic diet."
£11.68   Used & New from: £7.30
4.5 out of 5 stars  See all reviews (2 customer reviews)
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Indian Food Made Easy
6.  Indian Food Made Easy by Anjum Anand
The list author says:
  "Helped with learning the basics of Indian cooking, and more recipes to choose from."
£7.50   Used & New from: £3.29
4.1 out of 5 stars  See all reviews (64 customer reviews)
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Indian Every Day: Light, Healthy Indian Food
7.  Indian Every Day: Light, Healthy Indian Food by Anjum Anand
The list author says:
  "More good non-fattening Indian recipes for people who don't have a whole day to cook!"
Used & New from: £14.99
4.4 out of 5 stars  See all reviews (20 customer reviews)
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Author
J. L. Richardson "jldomini" (London, UK)
Qualifications: Watched my husband lose 1/3 of his body weight in 8 months.
Last updated: 13/01/2009
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