Amazon.co.uk: How to fix RSI

How to fix RSI
A Listmania! list by Ross F (London, UK)

1. It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals by Suparna Damany

The list author says:
	"This is the most important book I have read about RSI. Follow the advice."

�12.91 Used & New from: �7.15

(9 customer reviews)

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2. The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) by Clair Davies

The list author says:
	"To really understand your problem, and what you are trying to deal with read this book."

�15.96 Used & New from: �8.27

(52 customer reviews) | 1 customer discussion

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3. Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries by Sharon J. Butler

The list author says:
	"These stretches are well described and can be helpful. Written by someone who recovered from what was called Carpal Tunnel Syndrome but was more likely TOS."

�14.99 Used & New from: �3.94

(11 customer reviews) | 1 customer discussion

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4. Body Conditioning for Men: Get Fit and Stay Fit Using the Progressive 12-week Programme (Hamlyn Health S.) by Paul Stephen Lubicz

The list author says:
	"I'm sure there are loads of books like this. It's not in the same league as the above books but I like the well constructed exercise program and foam roll exercises."

Used & New from: �0.01

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5. Dr. Pascarelli's Complete Guide to Repetitive Strain Injury: What You Need to Know about RSI and Carpal Tunnel Syndrome by Emil Pascarelli M.D.

The list author says:
	"Dr Pascarelli used to be the world expert on RSI, but has now retired. Good book ."

Used & New from: �2.99

(2 customer reviews)

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6. The Mind/Body Prescription by John Sarno

The list author says:
	"This is not the answer for most. RSI is a physical condition. However, many people claim this book has helped and I found the theory interesting."

�10.22 Used & New from: �3.17

(48 customer reviews)

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7. It's Not About The Bike: My Journey Back to Life by Lance Armstrong

The list author says:
	"This is really inspirational. I found it a great help at my lowest points..."

�6.29 Used & New from: �0.01

(149 customer reviews)

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8. The Runner's Handbook: The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner by Bob Glover

The list author says:
	"Take up running. Seriously - you'll be amazed at how much better you will feel after getting the arms moving and full of oxygenated blood!"

�7.69 Used & New from: �0.01

(27 customer reviews)

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9. The Supple Body: The New Way to Fitness, Strength and Flexibility by Sara Black

The list author says:
	"Great book. I have an older version but the photos are good and routines are well described."

Used & New from: �8.34

(5 customer reviews)

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Discussion	Replies	Latest Post
Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries forum Tennis Elbow Can Be Quickly Cured With This Type of Exercise	0	2 May 2011
The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief (Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief) forum Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles....	0	27 Apr 2011