How I've lost 3 stone in 2 years - in chronological order

A Listmania! list by Ellie B "80's chick" (Walsall, West Mids)
 
Marcy Mayfair Cycle
1.  Marcy Mayfair Cycle by Marcy
The list author says:
  "Great to use while watching tv.  Quiet, computerised - gives distance, calories, speed & pulse rate. Bought from another site. Good customer service - no quibble when needed replacement parts."
Out of stock
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You Are What You Eat Cookbook
2.  You Are What You Eat Cookbook by Gillian McKeith
The list author says:
  "Fave recipes are: salmon in orange & soy sauce, poached chicken & veg, baked butterflied chicken, roasted red peppers with goats cheese, houmous"
£9.74   Used & New from: £0.01
3.2 out of 5 stars  See all reviews (54 customer reviews)
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Cook Yourself Thin: The Delicious Way to Drop a dress Size
3.  Cook Yourself Thin: The Delicious Way to Drop a dress Size by Harry Eastwood
The list author says:
  "great tv, great book.  Great style, Great food, great taste - chicken kebabs, prawn & chicken fried rice, egg & cress sarnies, duo bean salad, prawn risotto"
£9.74   Used & New from: £0.01
4.1 out of 5 stars  See all reviews (81 customer reviews) | 1 customer discussion
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No Nips No Tucks
4.  No Nips No Tucks by Yinka Thomas
The list author says:
  "My guru! Yinka is THE ONE.  Check out her website for the You magazine article.  All her tips about diet & exercise REALLY WORK (for me anyway)."
£19.97   Used & New from: £2.36
3.5 out of 5 stars  See all reviews (2 customer reviews)
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The Juice Master's Rebounding Workout
5.  The Juice Master's Rebounding Workout 
The list author says:
  "Great workouts for rebounding.  Easy, medium, hard & circuit training - my favourite."
Used & New from: £11.87
3.9 out of 5 stars  See all reviews (9 customer reviews)
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Coleman Practi-city Backpack 12L Sky
6.  Coleman Practi-city Backpack 12L Sky by Coleman
The list author says:
  "Haven't got this actual backpack but use a coleman one.  Take walking gear to work and can fit everything in including food & water.  Walk part the way home."
Out of stock
4.3 out of 5 stars  See all reviews (3 customer reviews)
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(TANITA) PEDOMETER (PD-637)
7.  (TANITA) PEDOMETER (PD-637) by (TANITA)
The list author says:
  "Great motivational tool for walk-out.  Measures steps taken, calories burned and distance travelled.  Fairly easy to use."
Out of stock
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The Juice Master's Slim 4 Life: Freedom from the Food Trap
8.  The Juice Master's Slim 4 Life: Freedom from the Food Trap by Jason Vale
The list author says:
  "Fairly inspirational.  Don't agree with everything but most of the info is inspiring."
Used & New from: £0.01
4.6 out of 5 stars  See all reviews (71 customer reviews)
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Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
9.  Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies by Jason Vale
The list author says:
  "Some great recipes from Jason and great writing style"
£8.60   Used & New from: £5.66
4.5 out of 5 stars  See all reviews (51 customer reviews)
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L'Equip 509 Visor Natural Processor Masticating Juicer
10.  L'Equip 509 Visor Natural Processor Masticating Juicer by L'Equip
The list author says:
  "masticating juicers are much better than centrifugal ones for extracting more juice and goodness.  I have even experimented with kale and brocolli!"
Out of stock
5.0 out of 5 stars  See all reviews (3 customer reviews)
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Speedo Female Ice Placement Powerback in Black
11.  Speedo Female Ice Placement Powerback in Black by Speedo
The list author says:
  "Started swimming last July - after 15 years away from a pool.  Once a week. Have built up from 400 to 1600 metres - mainly breaststroke and backstroke. Takes about an hour - with the occassional stop!"
Out of stock
5.0 out of 5 stars  See all reviews (1 customer review)
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Sony Walkman NWZA828K 8GB Video with Wireless Headphones
12.  Sony Walkman NWZA828K 8GB Video with Wireless Headphones by Sony
The list author says:
  "Wirefree is so much easier! Easy navigation and with Windows Media Player easy to "drop and drag" items to player."
Out of stock
4.4 out of 5 stars  See all reviews (76 customer reviews) | 35 customer discussions
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Reebok Step including workout DVD
13.  Reebok Step including workout DVD by Reebok
The list author says:
  "Use this for a workout when I don't swim.  I am not the most coordinatd person in the world so really have to concentrate but great routine on the dvd"
£59.99
4.6 out of 5 stars  See all reviews (11 customer reviews)
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Kathy Smith - Step Workout [1992] [VHS]
14.  Kathy Smith - Step Workout [1992] [VHS] VHS Kathy Smith
The list author says:
  "One from the 90's when step was all the rage.  Great all round work out - step, body sculpt wih weights and squats and abs workout.  An hour well spent"
£19.98   Used & New from: £7.99
3.6 out of 5 stars  See all reviews (23 customer reviews)
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Davina - Super Body Workout [DVD]
15.  Davina - Super Body Workout [DVD] DVD ~ Davina
The list author says:
  "My first introduction to exercise DVD's.  Brilliant.  I have noticed a difference after 3 months - my size 10's are not so tight and my biceps are progressing nicely.  Enjoyable and not bored yet!"
£14.99   Used & New from: £7.91
4.6 out of 5 stars  See all reviews (216 customer reviews) | 11 customer discussions
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4 list items are no longer in our catalog.

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Customer Discussions about products in this list
Discussion Replies Latest Post
Davina - Super Body Workout [DVD] forum
Weight loss results with Davina's Super Body Workout 		31 24 Apr 2012
Davina - Super Body Workout [DVD] forum
Which is more effective for weightloss the 'Super Fit' or 'Super Sculpt'? 		2 16 Sep 2010
Davina - Super Body Workout [DVD] forum
Painful Knees 		6 16 Sep 2010
Davina - Super Body Workout [DVD] forum
Is Davina putting out a new DVD? 		2 22 Nov 2009
Sony Walkman NWZA828K 8GB Video with Wireless Headphones forum
Sony CPF NW001 Cradle 		0 29 Jul 2009
Sony Walkman NWZA828K 8GB Video with Wireless Headphones forum
Text audio 		0 9 Jul 2009
Davina - Super Body Workout [DVD] forum
soundtrack help 		8 8 Jul 2009
Sony Walkman NWZA828K 8GB Video with Wireless Headphones forum
NWZA828K 		0 7 Jul 2009
Sony Walkman NWZA828K 8GB Video with Wireless Headphones forum
itunes 		1 3 Jul 2009
Sony Walkman NWZA828K 8GB Video with Wireless Headphones forum
headsets 		1 12 Jun 2009
Sony Walkman NWZA828K 8GB Video with Wireless Headphones forum
How do I rename the tracks once they are on the walkman? 		0 3 Jun 2009
Davina - Super Body Workout [DVD] forum
Hand weights 		0 28 Apr 2009
 
   

About this Listmania!

 

Author
Ellie B "80's chick" (Walsall, West Mids)
Qualifications: Healthy eater
Last updated: 12/04/2009
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