How I've lost 3 stone in 2 years - in chronological order

A Listmania! list by Ellie B "80's chick" (Walsall, West Mids)
 
Marcy Mayfair Cycle
1.  Marcy Mayfair Cycle by Marcy
The list author says:
  "Great to use while watching tv.  Quiet, computerised - gives distance, calories, speed & pulse rate. Bought from another site. Good customer service - no quibble when needed replacement parts."
Out of stock

You Are What You Eat Cookbook
2.  You Are What You Eat Cookbook by Gillian McKeith
The list author says:
  "Fave recipes are: salmon in orange & soy sauce, poached chicken & veg, baked butterflied chicken, roasted red peppers with goats cheese, houmous"
£12.24   Used & New from: £0.01
3.3 out of 5 stars  See all reviews (70 customer reviews)

Cook Yourself Thin: The Delicious Way to Drop a dress Size
3.  Cook Yourself Thin: The Delicious Way to Drop a dress Size by Harry Eastwood
The list author says:
  "great tv, great book.  Great style, Great food, great taste - chicken kebabs, prawn & chicken fried rice, egg & cress sarnies, duo bean salad, prawn risotto"
£10.49   Used & New from: £0.01
4.1 out of 5 stars  See all reviews (102 customer reviews) | 1 customer discussion

No Nips No Tucks
4.  No Nips No Tucks by Yinka Thomas
The list author says:
  "My guru! Yinka is THE ONE.  Check out her website for the You magazine article.  All her tips about diet & exercise REALLY WORK (for me anyway)."
Used & New from: £0.01
3.8 out of 5 stars  See all reviews (4 customer reviews)

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The Juice Master's Rebounding Workout
5.  The Juice Master's Rebounding Workout DVD ~ Juice Master
The list author says:
  "Great workouts for rebounding.  Easy, medium, hard & circuit training - my favourite."
£11.99   Used & New from: £7.11
4.2 out of 5 stars  See all reviews (30 customer reviews)

Coleman Practi-city Backpack 12L Sky
6.  Coleman Practi-city Backpack 12L Sky by Coleman
The list author says:
  "Haven't got this actual backpack but use a coleman one.  Take walking gear to work and can fit everything in including food & water.  Walk part the way home."
Out of stock
4.3 out of 5 stars  See all reviews (3 customer reviews)

TANITA PD 637 Pedometer
7.  TANITA PD 637 Pedometer by Tanita
The list author says:
  "Great motivational tool for walk-out.  Measures steps taken, calories burned and distance travelled.  Fairly easy to use."
Out of stock

The Juice Master's Slim 4 Life: Freedom from the Food Trap
8.  The Juice Master's Slim 4 Life: Freedom from the Food Trap by Jason Vale
The list author says:
  "Fairly inspirational.  Don't agree with everything but most of the info is inspiring."
Used & New from: £0.01
4.5 out of 5 stars  See all reviews (189 customer reviews)

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Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies
9.  Juice Master Keeping It Simple: Over 100 Delicious Juices and Smoothies by Jason Vale
The list author says:
  "Some great recipes from Jason and great writing style"
£9.09   Used & New from: £5.92
4.6 out of 5 stars  See all reviews (368 customer reviews)

L'Equip 509 Visor Natural Processor Masticating Juicer
10.  L'Equip 509 Visor Natural Processor Masticating Juicer by L'Equip
The list author says:
  "masticating juicers are much better than centrifugal ones for extracting more juice and goodness.  I have even experimented with kale and brocolli!"
Out of stock
3.7 out of 5 stars  See all reviews (3 customer reviews)

Speedo Female Ice Placement Powerback in Black
11.  Speedo Female Ice Placement Powerback in Black by Speedo
The list author says:
  "Started swimming last July - after 15 years away from a pool.  Once a week. Have built up from 400 to 1600 metres - mainly breaststroke and backstroke. Takes about an hour - with the occassional stop!"
£43.52
5.0 out of 5 stars  See all reviews (1 customer review)

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Sony Walkman NWZA828K 8GB Video  with Wireless Headphones
12.  Sony Walkman NWZA828K 8GB Video with Wireless Headphones by Sony
The list author says:
  "Wirefree is so much easier! Easy navigation and with Windows Media Player easy to "drop and drag" items to player."
Used & New from: £124.99
4.4 out of 5 stars  See all reviews (77 customer reviews) | 35 customer discussions

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Reebok Step including workout DVD
13.  Reebok Step including workout DVD by Reebok
The list author says:
  "Use this for a workout when I don't swim.  I am not the most coordinatd person in the world so really have to concentrate but great routine on the dvd"
£74.45
4.6 out of 5 stars  See all reviews (11 customer reviews)

Kathy Smith - Step Workout [1992] [VHS]
14.  Kathy Smith - Step Workout [1992] [VHS] VHS Kathy Smith
The list author says:
  "One from the 90's when step was all the rage.  Great all round work out - step, body sculpt wih weights and squats and abs workout.  An hour well spent"
£19.70   Used & New from: £2.99
3.6 out of 5 stars  See all reviews (23 customer reviews)

Davina - Super Body Workout [DVD]
15.  Davina - Super Body Workout [DVD] DVD ~ Davina McCall
The list author says:
  "My first introduction to exercise DVD's.  Brilliant.  I have noticed a difference after 3 months - my size 10's are not so tight and my biceps are progressing nicely.  Enjoyable and not bored yet!"
£12.89   Used & New from: £2.72
4.6 out of 5 stars  See all reviews (257 customer reviews) | 12 customer discussions

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Customer Discussions about products in this list
Discussion Replies Latest Post
Davina - DVDs 0 12 Apr 2014
Weight loss results with Davina's Super Body Workout 31 24 Apr 2012
Which is more effective for weightloss the 'Super Fit' or 'Super Sculpt'? 2 16 Sep 2010
Painful Knees 6 16 Sep 2010
Is Davina putting out a new DVD? 2 22 Nov 2009
Sony CPF NW001 Cradle 0 29 Jul 2009
Text audio 0 9 Jul 2009
soundtrack help 8 8 Jul 2009
NWZA828K 0 7 Jul 2009
itunes 1 3 Jul 2009
headsets 1 12 Jun 2009
How do I rename the tracks once they are on the walkman? 0 3 Jun 2009
 
   

About this Listmania!

 

Author

Ellie B "80's chick" (Walsall, West Mids)
Qualifications: Healthy eater
Last updated: 12/04/2009
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