This is a great book. At heart it shares the ethos of books like 'In Praise Of Slow' that champion a rejection of high pressure high speed modern lifestyles in favour of a calmer more contemplative approach. However, Hodgkinson's tack is more radical and polemic, suggesting that a lot of the things that people naturally do and society labels as idle or lazy are exactly the things we should be doing to take life more slowly and paradoxically become more alive. Things like staying in bed, taking long lunches, drinking plenty of alcohol, going for a walk. As has been mentioned, the idea that smoking or rioting should be part of this lifestyle are, for me, taking things too far, but in a way these chapters simply help amplify his thesis without corrupting it. The book has made me more determined than ever to pursue a freelance lifestyle, working when I want to and devoting more time to life affirming pursuits like playing music, reading and spending time with freinds and family. By the way, reviews such as 'I only read two chapters then I 'got it' and couldn't be bothered with the rest' and 'buy it if you can be arsed' have totally missed the point - idle and lazy are not the same thing, the book it about reclaiming your right to do what you want. Spending a long time savouring a good book to it's finish is exactly what the book is about, and I recommend you do just that.